In this video, we’re healing your three year-old solar plexus inner child. This is the part of you that wants to be seen and feel special. It’s also the aspect of you that loves to take charge, “go for it,” and be empowered and autonomous.
Your solar plexus chakra is the opposite of your sacral chakra. Where the sacral chakra likes to let go and just flow, the solar plexus likes to take charge and take control. The sacral chakra can get lost in the other (and lose the self), while the solar plexus can lost in the self (and feel disconnected from others).
What was it like when you were two? Can you recall if your toddler self was allowed to experience a variety of emotions? Was there play? Or one-on-one interaction with your caregivers? If your need for variety, play and (innocent forms of) intimacy was not met when you were two, my meditation will help you. It’ll guide you on a journey to be with your little two year-old toddler and to “reparent” yourself in a loving, playful way.
Read MoreEach year of the first seven years of our lives, we’re developing the foundation for each chakra. And how strong our foundation is depends on whether the needs of that particular chakra were met — or not. There’s a famous quote by Aristotle that goes like this, “Give me a child until he is seven and I will show you the man.”
Read MoreIf you think about it, while Covid-19 DID majorly shake up 2020, it did so in a very plodding, consistent, root chakra way with the emphasis being on lock downs and limitations.
2021 is a different animal, because it’s a 5 year that’s ruled by the energy of Aquarius and the planet that rules it — Uranus. The hallmarks here are change, surprise and doing everything outside-the-box. And the emphasis is on freedom (the opposite of last year’s 4 energy).
Read MoreHello Beautiful Soul, I’m really excited this week to share a project I’ve been working on all of 2020 — Circling Space. Circling Space will be opening (if all the tech stuff cooperates) in January 2021. It’s an online community where we’ll practice the Art of Circling together. And if you feel drawn to what…
Read MoreWelcome to the sixth video in our series on Goddesses that heal each chakra. Today we are focusing on the third eye chakra. If you haven’t seen the other videos in this series, here they are: 3 ROOT CHAKRA GODDESSES 3 SACRAL CHAKRA GODDESSES 3 SOLAR PLEXUS CHAKRA GODDESSES 3 HEART CHAKRA GODDESSES 3 THROAT…
Read MoreMany people mistakenly belief that consciousness is a set of behaviors that look and feel “spiritual.” But the truth is, consciousness is not a set of behaviors. Rather, it’s our AWARENESS of all of our behaviors. And our acceptance of all that we (and others) do and are.
Consciousness doesn’t ask us to be a particular way. It simply asks us to be aware of how we are being moment-to-moment.
Read MoreSo what is the third eye/brow chakra? It’s the highest embodied chakra and it’s also the highest feminine chakra. It represents balance and fairness and beauty and all things intuitive and psychic. It’s “element” is light and it’s color is indigo — a rich purply-blue. The qualities here are mystery and loving kindness. The third eye is a place of non-judgment where everyone gets along.So what B-Words do you think would open this beautiful chakra?
Read MoreYour throat chakra helps you express your authentic self, as well as be honorable, innovative and inspirational. It also allows you to live your purpose, because when you’re authentically yourself moment-to-moment, nothing but your true purpose can unfold. So can you think of some T-Words that heal your throat chakra? Let’s play!
Read More2020 has been an intense and dynamic year to say the least. And the full Taurus blue moon on October 31 feels like a sort of crescendo.
If you’ve been following my energy forecasts for the last two months, you know that I’ve been focusing on the Divine Feminine (as represented by Venus) finally emerging and taking the lead in our daily lives.
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