Welcome to week three of our series on Transformational Power Questions. In this vlog, we’re going to open your solar plexus chakra with TPQs. And that means you’re going to have more confidence, courage and can do!
Why Affirmations Can Be Bad for You
Here’s why we do TPQs. On the surface, affirmations seem utterly positive. But unfortunately, the “surface” — our conscious mind — doesn’t drive most of our behavior. Our subconscious mind does. And when our subconscious mind hears an affirmation it thinks is a bunch of baloney, it says so.
This means saying one positive affirmation can invite a deluge of negative internal comments from your subconscious mind.
Now, let me make a caveat here. If you’ve used affirmations and gotten great results, then by all means, keep using them.
I’m only offering TPQs instead because after years of working with my Life Coach clients, I found that the majority of people tend to doubt the affirmations they say. And those doubts create a very negative comments from your subconscious mind. What starts as a simple, positive exercise becomes an unconscious stream of doubt and self-criticism. And that’s never good.
In contrast, TPQs engage your subconscious mind in a positive, productive way. If you want to learn more about they work, check out this blog post.
3 Steps to Create a Transformational Power Question (TPQ)
- Decide what you want to change and create a traditional affirmation. For example, if you want more money, you create the affirmation, “I’m wealthy.”
- Put a “why” in the front of it and make it a question. “Why am I so wealthy?”
- Make it progressive (increasing over time). “Why am I getting wealthier every day?”
To understand in more detail how to create TPQs, check out the first video in this series (on the root chakra) here.
Solar Plexus Chakra Transformational Power Questions
This week, I share 15 different TPQs that boost your solar plexus chakra. Watch the video above and repeat after me to improve five key solar plexus chakra areas of your life. These are: confidence, motivation, courage, mental clarity and self-respect.
Pick your favorite TPQ and put it on several sticky notes around your personal space. Read the question every time you see it and watch your powerful subconscious mind work for you, rather than against you. The more you read your TPQ, the more change you’ll see. It’s all about actually DOING it — especially with the solar plexus chakra!
Have a confident, courageous and self-honoring week, Beautiful Soul!
Much love and many blessings,
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