It’s key that we speak the body’s language when trying to engage in healing and transformation. Because in general, the body doesn’t want to cooperate with any kind of spiritual or transformational agenda. Because our physical and spiritual selves have oppositional objectives. The spiritual part of us wants to grow and expand (since it’s part of the Universe that is ever-expanding).
But the physical part of our just wants to feel safe, comfortable and stay in homeostasis. That’s why our body has so many markers, like temperature, resting heart beat and typical blood pressure that remain pretty consistent.
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Goddesses are perfect for healing the sacral chakra, because more than any other chakra, the sacral chakra represents embodied Divine Feminine Energy. This chakra is the water chakra that relates to creativity, sensuality, intimacy, joy, surrender, fertility and flow.
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Many astrologers are saying we have (finally!) officially left the old world of the age of Pisces and have moved into the promising new age of Aquarius. And as with all change, this transition has been ushered in by hardship.
More than ever right now, we’re being tested and guided to live from a deeper place. The energies of April are supporting us in forging a stronger relationship with our soul — and with each other — as the more superficial layers of our lives fall away.
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Usually, in chakra work, we associate the root chakra with money. That’s because the root chakra is the energy center that’s related to manifestation and the physical world. Leisa Peterson says that ALL of our chakras affect our relationship with money. Every chakra has a “money lens” through which we view our finances. And when all of our chakra money lenses are healthy and balanced, we have a strong, happy relationship with prosperity.
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This week we’re beginning a fun, new series where we look at three goddesses that boost and balance each chakra. Of course, we’re starting at the root and working our way up. So which three goddesses best exemplify and magnify the energy of the root chakra?
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As you may have guessed, it’s harder to find embodied healing practices for the crown. Because the crown is all about the immaterial, everlasting world of energy. It’s our connection to the Divine and to everything else. It’s our portal to true freedom and bliss. Still, I think I came up with 5 really strong practices.
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We all have three masculine chakras (1, 3, 5), three feminine chakras (2, 4, 6), and one unified chakra (the crown). Because of this, energetically, we’re born quite balanced. But hormones and socialization quickly train us to be dominant in one type of energy over another. Usually, we end up stronger in the energy that corresponds to our gender.
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Did you know that energetically, your body is half-masculine, half-feminine? It is! Since you’re born as a particular gender, your hormones and socialization have caused your energy to move more into the masculine or feminine. Still, I think it’s nice to know that we are all set up for energetic balance. In this week’s video,…
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So this week, I’m focusing on a chakra healing technique is very playful and surprisingly effective. Done right, it won’t just heal your chakras, but super charge them!
Stefani Germanotta did it when she created Lady Gaga, and I did it in the summer of 2018 when I created Serena Amanti.
Have you figure out what this powerful chakra healing technique is?
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This week we continue our embodiment series. We’re now on the 6th chakra, so I share several fun, effective ways to open your third eye in the video above. Your third eye chakra is in the middle of your forehead and it’s your highest feminine chakra. Corresponding to the color indigo and the frequency of…
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