What was it like when you were two? Can you recall if your toddler self was allowed to experience a variety of emotions? Was there play? Or one-on-one interaction with your caregivers? If your need for variety, play and (innocent forms of) intimacy was not met when you were two, my meditation will help you. It’ll guide you on a journey to be with your little two year-old toddler and to “reparent” yourself in a loving, playful way.Read More
Each year of the first seven years of our lives, we’re developing the foundation for each chakra. And how strong our foundation is depends on whether the needs of that particular chakra were met — or not. There’s a famous quote by Aristotle that goes like this, “Give me a child until he is seven and I will show you the man.”Read More
If you think about it, while Covid-19 DID majorly shake up 2020, it did so in a very plodding, consistent, root chakra way with the emphasis being on lock downs and limitations.
2021 is a different animal, because it’s a 5 year that’s ruled by the energy of Aquarius and the planet that rules it — Uranus. The hallmarks here are change, surprise and doing everything outside-the-box. And the emphasis is on freedom (the opposite of last year’s 4 energy).Read More
Hello Beautiful Soul, I’m really excited this week to share a project I’ve been working on all of 2020 — Circling Space. Circling Space will be opening (if all the tech stuff cooperates) in January 2021. It’s an online community where we’ll practice the Art of Circling together. And if you feel drawn to what…Read More
Welcome to the sixth video in our series on Goddesses that heal each chakra. Today we are focusing on the third eye chakra. If you haven’t seen the other videos in this series, here they are: 3 ROOT CHAKRA GODDESSES 3 SACRAL CHAKRA GODDESSES 3 SOLAR PLEXUS CHAKRA GODDESSES 3 HEART CHAKRA GODDESSES 3 THROAT…Read More
Since full moons are culminating and letting go (and an eclipse magnifies the effect), I suggest examining your beliefs and the things you say to yourself really closely. Become aware of which ones you inherited from your lineage, past lives or current culture that aren’t serving you.
And if you come to a fork in the road around this time, choose the path less travelled. This Gemini full moon is the perfect time to cut loose from old habits and beliefs and forge a new way of being and doing things. It might be scary, but the stars are definitely on your side!Read More
Many people mistakenly belief that consciousness is a set of behaviors that look and feel “spiritual.” But the truth is, consciousness is not a set of behaviors. Rather, it’s our AWARENESS of all of our behaviors. And our acceptance of all that we (and others) do and are.
Consciousness doesn’t ask us to be a particular way. It simply asks us to be aware of how we are being moment-to-moment.Read More