A few years back, I hated the word “commitment.” It felt heavy and ugly. In fact, to me, it seemed like a dirtier word than many that start with an “F.” These days, I see the same tendency in many of my life coach clients, and my most spiritually-inclined friends. So I think it’s time…
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I awoke today with a shaky feeling in my heart. You see, I’m an empath and I feel the collective energy, and today is the day that the entire world will never forget. The date 9/11 will forever be etched in our collective heart, and though we certainly react to it with less intensity now…
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Pisces Super Moon, Monday September 8th @ 6:39 pm PDT ~ The full moon phase symbolizes the climax of the current lunar cycle. It’s like the ovulation of the moon goddess. She is juicy, full, fertile and ripe. Therefore, this phase heightens us, body and soul, allowing the tides of creativity and transformation to rise,…
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New Moon in Virgo ~ Monday, August 25, 2014 @ 7:13 am What do the words “healer”, “healing” and “healed” mean to you? As the sun wanes towards autumn and the moon wanes again towards new, I hope you find yourself in a place of clarity. Ideally, the Leo cycle has re-activated the soul’s purpose…
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Welcome to the final post of my series on “Simple Yoga Poses (and small movements) That Boost Each Chakra.” If you want to view the previous video posts for this series, here are their links in order: 1st Chakra Post 2nd Chakra Post 3rd Chakra Post 4th Chakra Post 5th Chakra Post 6th Chakra Post We’ve…
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Full Moon in Aquarius ~ August 10, 2014 @ 11:11 am ~ Fixed energy has one job and that is to sustain. The fixed signs, Taurus, Scorpio, Leo and Aquarius, are what hold the world together. They are the four sides to the square of stability in our lives. This is not an easy task…
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If you’re following this series of simple yoga poses that balance each of the chakras, then you know we’re now on the 6th chakra (aka the 3rd eye), the highest feminine chakra. If you are just joining me now for the first time, then you’ll find the other video posts here: 1st Chakra Post 2nd…
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