This is video #3 in a series where we are tapping on the #1 Shadow Quality of each chakra. If you haven’t done EFT/Tapping before, please watch the #1 Root Chakra Quality Video for this series to get a clear guide on how to do it. That video will also help you to understand why integrating your shadow is great for releasing chakra blocks.
And you may want to watch the #1 Sacral Chakra Quality Video as well. Or this playlist on Healing Your Chakras with Shadow Integration.
This week, we’re working with the solar plexus chakra. It’s the yellow chakra in your core (just below where your ribs separate) that represents your warrior self. It’s element is fire and it’s all about action, confidence, motivation, decisiveness, energy, focus and clarity.
Currently, we’re in a 2019 year which is a “3” numerological
year, so fully embracing your solar plexus chakra is particularly important
this year. If you want to move ahead with a project in a tangible, focused and
measurable way, this is the year to do it and boosting your solar plexus chakra
is the way.
Since the solar plexus chakra is the home of the ego, people who are more peace-loving, empathic or “spiritual” tend to avoid it. But you can’t avoid any chakra because they all serve a very important Divine purpose. Whereas the heart is the popular “you” chakra, the solar plexus is the oft-maligned “me” chakra. But you need both of these neighboring chakras to be strong to have a healthy balance between caring for others and caring for yourself (or you want to fall in love and not lose yourself).
But the solar plexus comes before the heart as you work your way up the chakras, because you need to take care of yourself before you have the strength and energy to take care of others.
If we continually put others before ourselves, eventually we will get sick or break down in some way. It’s the Universe’s way of reminding us to love and take care of ourselves first. It’s why airlines ask parents to put the oxygen mask on themselves first. Because if they pass out, they can’t help their children or anyone else. You must be good to you to be able to be good to others. Period.
Watch the video above and discover — and integrate — the #1 shadow quality for the solar plexus: I am selfish. Once you do, you’ll find that you’re more powerful, loving and generous.
Please note that in the really challenging sticky chakras
(root and solar plexus in particular), your score may go UP at first – as you bring
this part you like to avoid up to the service.
Just KEEP TAPPING. I promise you it will come down if you
just keep doing EFT. The tapping points are acupuncture points and they definitely
calm the body and mind. But sometimes it takes several (with shadow as many as four
or five) rounds.
And if you want to release blocks in other parts of your solar plexus, watch this video and tap on these qualities as well (and watch how less of these types of people show up in your life!): mean, arrogant, manipulative and know-it-all.
Good for you for doing this Spiritual Warrior work!
Love and blessings,
Want more prosperity? Discover your personal Chakra Abundance Type FREE here. Or for super easy (and beautiful!) chakra healing, try my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you! For lots more free content and to stay connected and inspired, Visit my Chakra Boosters Facebook and catch new videos every week on my Chakra Boosters Youtube channel. Love and blessings.