This week we’re beginning a new series where we’re going to tap through the #1 shadow quality for each chakra. I recently did a series on the 5 Shadow Qualities for Each Chakra and it proved to be pretty popular. If you haven’t seen it (or want a refresher), you can access the whole series in this playlist.
Consider this series the experiential workbook for my Shadow Qualities Series. Tapping or EFT is one of the quickest, most effective ways to change your body’s reaction to “negative” things. It has been proven effective in hundreds of studies and I’ve had great success using it on myself and with my clients.
In this week’s video, I introduce the process of EFT/Tapping
for those of you haven’t done it or need a refresher. If you’re well-versed in
the technique, feel free to skip ahead to 25:10 where I begin tapping through
the #1 Root Chakra Shadow Quality – NEEDY.
We all come into this world needy. It’s part of being human.
We can’t fend for ourselves. We need others. The gift of needy is that it
allows us to connect with others – especially our tribe. Still, in our culture
of hyper-independence and yang energy, we’ve shoved the quality of needy under
the rug and many of us think we’d rather die than admit we’re needy.
Owning back your own neediness will help strengthen your
root chakra and give you a renewed sense of safety and belonging.
Embodied shadow work like this is only for true spiritual
warriors, so I thank you for your courage and curiosity.
Love and blessings,
Want more prosperity? Discover your personal Chakra Abundance Type FREE here. Or for super easy (and beautiful!) chakra healing, try my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you! For lots more free content and to stay connected and inspired, Visit my Chakra Boosters Facebook and catch new videos every week on my Chakra Boosters Youtube channel. Love and blessings.