Do you suffer from any of these states?
~ Lack of Confidence
~ Issues of Self-Worth
If so, this meditation is for you. It will activate your solar plexus chakra in a powerful way, and will do so more and more each time you listen.
Years ago, the structure of this Golden Rod meditation came to me as I was working with a client who felt torn between her spiritual desires and earthly wants. I was amazed by the simplicity and beauty of the symbolism, and have used it successfully with many clients who have needed more energy in their solar plexus (“can do”) chakra.