Hello Beautiful Soul, this week we’re looking at the best foods for healing your throat chakra. Food tends to have a little less effect on the upper chakras because they’re more spiritually-oriented and than bodily-oriented.
But since the throat chakra since is related to the mouth, jaw and throat, your diet choices can still have a powerful effect here.
Your throat is the blue chakra that is all about your highest masculine qualities — your authenticity, honor, expressiveness and life purpose.
It’s food type is fruit and the glands here are the thyroid and parathyroid which effect your energy levels and regulate so many of your bodily systems.
In other words, good thyroid health is extremely important to the quality of your life!
So let’s look at the foods that can help you heal this masculine chakra.
5 Foods That Heal the Throat Chakra (+ 2 Runners Up)
- Blueberries (Check out this delicious Blueberry Lemonade recipe!)
- Blackberries
- Yogurt (mix this with the first two for a super throat healing food)
- Seaweed
- Brazil Nuts
Runners Up
- Blue Corn (trade those yellow tortilla chips for blue)
- Elderberries
Watch the video above to discover why these foods are best for the throat chakra and learn about the importance of anthocyanins.
I hope you have a very (happily) blue week!
xoxoxoxoxo,
Vicki
You can get my beautiful Chakra Boosters Healing Tattoos™ here and my brand new (not even “officially” released) book, ‘Your Roadmap to Life Mastery: Discover the 7-Year Cycles That Shape Your Life’ here. It will help you tap into your personal roadmap for success – your chakras and the chakra cycles of your life. Want to get my weekly emails? Just grab your FREE copy of my Chakra Empowerment Course or a FREE copy of my Heart Chakra Healing Song and you’ll get my weekly inspirations.
