Hello Beautiful Soul, this week we’re looking at the best foods for healing your throat chakra. Food tends to have a little less effect on the upper chakras because they’re more spiritually-oriented and than bodily-oriented.
But since the throat chakra since is related to the mouth, jaw and throat, your diet choices can still have a powerful effect here.
Your throat is the blue chakra that is all about your highest masculine qualities — your authenticity, honor, expressiveness and life purpose.
It’s food type is fruit and the glands here are the thyroid and parathyroid which effect your energy levels and regulate so many of your bodily systems.
In other words, good thyroid health is extremely important to the quality of your life!
So let’s look at the foods that can help you heal this masculine chakra.
5 Foods That Heal the Throat Chakra (+ 2 Runners Up)
- Blueberries (Check out this delicious Blueberry Lemonade recipe!)
- Yogurt (mix this with the first two for a super throat healing food)
- Brazil Nuts
- Blue Corn (trade those yellow tortilla chips for blue)
Watch the video above to discover why these foods are best for the throat chakra and learn about the importance of anthocyanins.
I hope you have a very (happily) blue week!
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