Video Source: Chakra Boosters
Do you find that you often doubt yourself? Get confused and put off making decisions? Lack the courage to take the steps forward that you long to take?
If so, it’s likely your solar plexus chakra is under-active. The good news is that you have the potential for a fully empowered core within you, just waiting for you to claim it, because we are all whole and perfect in our energy blueprint.
When you have a super healthy solar plexus chakra, you feel confident, energized, motivated and clear. You feel that you can accomplish anything you set your mind to.
Who doesn’t want that? I think it’s safe to say we all do! But healing your solar plexus chakra can be particularly challenging for two big reasons:
- Spiritual Bypass – this chakra gets a bad rap from the spiritual world because it is associated with the self, ego and anger. Many people who want to “align with the Divine” try to avoid it, because they’re afraid they may be selfish, aggressive, or have an attitude if they value their core chakra. The truth is EVERY part of you is Divine – all the parts you like and embrace, and all the parts you judge and reject. Universal consciousness infuses everything – and makes up every part of you. You are a slice of God.
- Boosting the Solar Plexus Requires ACTION — Healing the solar plexus chakra requires making decisions and taking courageous, consistent action – the very things that can feel almost impossible when your solar plexus is weak. This means that a solar plexus weakness can become a circular issue that goes nowhere because you need the courage to have the courage to have enough courage to take the action that will create the courage. It’s a lot like needing a resume to get a job, but needing a job in order to create a resume.
Where do you start?
I believe music is a great place to begin, because it can shift your energetic state quickly, effortlessly and enjoyably. My musical partner, Jeff Bonilla and I created an album, Chakra Love, dedicated to healing your chakras, and I just created a music video meditation of the solar plexus song (above) that will help you get in touch with the fire in your core and soul.
Watch it every day for at least 30 days and then check in to see how much more decisive, courageous and forward-moving you are (feel free to write me, I’d love to hear about your expansion).
And be sure to sing-a-long! It’s really key that you affirm the words aloud – especially when you are so open from the powerful, fiery music and images, and your skeptical, rational mind is on a little (much needed) vacation.
Key Words in The Solar Plexus Chakra Healing Song
Manipura is the Sanskrit name of the solar plexus chakra, which literally means “lustrous gem.”
Shree Rama is a salutation to the powerful Hindu lord of the sun, Rama (And “ram” is the healing seed sound for the solar plexus chakra).
Here are the words to MANIPURA (the Solar Plexus Chakra Healing Song) — Enjoy:
Feel the fire in your soul
Feel the fire in your core
Get up and do it (4x)
Manipura (8x)
Shree Rama (14x)
Offer it up to the fire
Put it into the flame
Offer it up to the fire
You’ll never be the same (4x)
Feel the fire in your soul
Feel the fire in your core
Get up and do it (4x)
If you’re interested in how Jeff Bonilla and I created the song, you can watch our short “making of” video here:
Again, we are creatures of habit, so we tend to fall back into old patterns, UNLESS we replace them tenaciously and consistently with new ones. Sing-a-long to this solar plexus boosting song at least once a day for the next 30 days and you’ll create a whole new “can do” feeling in the center of your being. But don’t take my word for it. Try it out and see for yourself.
Here’s to you becoming more you!
Love and blessings,
Vicki
Vicki Howie is an Empath, Life Coach, and Creator of Chakra Boosters Healing Tattoos™. She’s a Certified Master Hypnotherapist, NLP Practitioner, and Registered Yoga Teacher too. Vicki can help you tap into your personal roadmap for success – the chakras that resides within you. Grab your FREE copy of her Chakra Empowerment Course or a FREE copy of her Heart Chakra Healing Song or find out more about her Chakra Boosters Healing Tattoos™ here. Love and blessings.
OMG VICKIE!!! I LOVE, LOVE the beat and everything about it!!! YOUR VOICE!!!! : ) THANK YOU!!!!
The female vocal is you,Vicki??
Wow!! You can join the Bangles.
Ha ha ha just kidding. It’s cute song.
Ah, thanks so much for the support, Rene and Shoji. I just really felt compelled to create and record the healing songs on Chakra Love. xoxoxo, Vicki