Video Source: Chakra Boosters Youtube (Please subscribe and stay in touch!)
This week’s video is an actual sample from my Tapping Through the Chakras Course. And I chose to share the throat chakra part of the course, because many of you have requested I focus more on it, and when I recently made playlists for all my chakra videos, I realized that I haven’t done as many videos for the upper chakras. So yayyyy for the throat chakra!
If you haven’t heard of Tapping (aka EFT), it’s a great technique for immediately reducing your body’s negative reactions to certain beliefs or stimuli. This means, you can use it to remove chakra blocks, since they are typically rooted in limiting beliefs.
Tapping got it’s apt name, because it literally involves tapping on meridian (acupuncture) points, while verbally bringing up areas of stress or negative reaction. When we can talk about things we often don’t talk about — like our fears — we can shift our body’s response from negative to positive right in the moment (since EFT relaxes the body).
For a live example, notice how “trancey” and relaxed I get by the end of the video!
And if you’re the type that likes scientific proof before you try something new, this website provides lots of tapping research that shows it’s documented positive effects.
Want to be more authentic and more yourself around others?
Watch the video above and tap along!
And if you feel the immediate, positive effects of tapping the way I do, feel free to check out the whole program here in my store. It helps you to release blocks in all your chakra, which basically means it covers every area of your life.
Love and blessings,
Vicki Howie is an Empath, Life Coach, and Creator of Chakra Boosters Healing Tattoos™. You can get her new book “The Key to the Chakras” here. Vicki’s a Certified Master Hypnotherapist, NLP Practitioner, and Registered Yoga Teacher who can help you tap into your personal roadmap for success – your chakras. Grab your FREE copy of her Chakra Empowerment Course or a FREE copy of her Heart Chakra Healing Song or find out more about her Chakra Boosters Healing Tattoos™ here. Love and blessings.