Hello Beautiful Soul, this week we’re looking at the shadow qualities of your third eye chakra.
The third eye chakra is the highest feminine energy center and it’s located above and between the eye brows. It’s color is indigo and it’s related to intuition, psychic abilities, going inward, having vision and imagination, fairness and appreciating beauty.
Click on the video above to watch now.
If you haven’t yet seen the other videos in this shadow series, you particularly need to look at the introductory one and the root chakra one. You can access all of them here:
Since we are in the upper chakras on this one, the “negative” or “dark” shadow qualities that I am bringing out here are things that come from the lack of third eye energy. Check them out and see what you think.
Notice how I point out the gift of each shadow quality right next to it. Embracing the gift of a shadow quality is just one of many ways you can begin to integrate that quality into your being.
Here are 5 Shadow Qualities of the Third Eye Chakra (plus their gifts):
- Unintuitive/Not Psychic (Gift = Develops Logic and Reasoning)
- Superficial/Shallow (Gift = Expediency and Efficiency)
- Bias/Prejudicial (Gift = Feeling Safe and Included)
- Over Thinking (Gift = Options and Possibilities)
- Skeptical (Gift = Being Grounded and Realistic)
To integrate these qualities, work with these five methods:
- Find the gift of each chakra quality. What does each shadow quality give you?
- Tap on each shadow quality. You can watch my video on tapping to heal your throat chakra to learn the simple and powerful EFT technique.
- Elicit memories of times you’ve embodied each chakra shadow quality.
- Love yourself (as a child or adult) when you’ve embodied each quality.
- Take back your shadow projections. One easy way is to fill out Byron Katie’s Judge Your Neighbor Worksheet and then do the work.
I’ve only listed what I consider to be the top 5 third eye shadow qualities and integration methods here, so please feel free to add some of your own here on my youtube page (it’s the best forum for making comments and asking questions).
Thanks for diving deep with me!
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