We are all taught to “lie” — or “stretch the truth” — in little ways, so my homeplay assignment for you this week is to see if you can stick to only expressing your compassionate, personal truth when someone asks for your opinion. Sounds easy, but it can be very, very difficult.
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The #1 shadow quality here is “liar” because we all have ways that we bend the truth or tell “little white lies.” Interestingly, when you can actually lovingly embrace the liar in you, you become more honorable and impeccable because the dishonest part doesn’t have to act out to be noticed or accepted by you. It’s already consciously integrated. If this doesn’t seem to make sense, think of these parts of you — the ones that you’ve been taught to reject — as little children that need to be loved and seen and will act out if they feel resisted, rejected or unloved. That’s because that unconscious (child) part wants your attention/love/integration.
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Hello Beautiful Soul, this week we’re looking at the best foods for healing your throat chakra. Food tends to have a little less effect on the upper chakras because they’re more spiritually-oriented and than bodily-oriented. But since the throat chakra since is related to the mouth, jaw and throat, your diet choices can still have…
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You can think of the throat as a sort of filter – just look how much more narrow it is than the rest of the body below it! This is where we rise to a higher calling and realize what a huge affect our word has on ourselves and others. Here are the signs that you have a heart chakra personality: 1) You’re a great communicator, 2) You’re an inspirational speaker (and also an inspirational person), 3) You express yourself in a myriad of different media like speaking, writing, playing an instrument, painting, etc, 4) You’re spiritual in your own unique way (awareness of the oneness of all reality)…
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This week, we’re looking at 7 animals that help strengthen your throat chakra. Can you guess which ones they are? (hint, they may be related to blue, sound, silence or have a pronounced neck)
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This week, I was blown away when I opened my youtube tab and found 10-year old, Danileya Tulyeshova (above) belting out “Stone Cold” on the Voice Kids, Ukraine in a way that gave me shivers — and made me want to cheer and shake my head at the same time. It’s an unbelievable performance! And I’ve watched it numerous times already (and will watch it many times more) to help align my own throat chakra into the next level of possibility. If you want to boost your throat chakra, or just enjoy an amazing performance, I recommend you watch it too.
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If you see yourself in four or more of the signs I’ve described, it’s quite likely your throat chakra could use some boosting. You need to start prioritizing YOUR TRUTH above all else. Will someone get upset if you speak your truth? Maybe. That’s their choice. Will certain situations fall apart? Maybe. But do you really want your life to built on flimsy circumstances you feel are sustained by you being inauthentic or silent?
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The need of your 5th chakra is to fulfill your life purpose. Here, in the throat you have a need for authentic (truthful) expression, growth and contribution. When you add all these together, they point to your deepest purpose.
Read MoreYour fifth chakra is all about your right to express yourself powerfully and truthfully.
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