The key thing to remember is that we all access our intuition and Higher Self in different ways. And it’s best to choose a method that feels most natural for you. If a technique feels really lofty, difficult or awkward, you can pretty much bet on in it not being a good method for you. Your sixth sense — of e.s.p. and intuition — is as natural as your other five senses.
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This week, we’re tapping to open your third eye. People often mistakenly believe that the third eye chakra is only about intuition and psychic abilities. And that’s a shame, because it represents so much more. As the highest feminine chakra, it’s about wisdom, fairness and the beauty that pervades all things.
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To open your third eye, think of creating a feast for your eyes. In other words, if a plate of food makes your eyes open wide in awe, it’s probably opening your inner eye as well! The gland here is the pineal that secretes melatonin, the hormone that helps us to sleep. This is apt since the third eye is all about dreaming and our inner, imaginative world. When we close our eyes to sleep, we actually wake up to what is more real within us.
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Since we are in the upper chakras on this one, the “negative” or “dark” shadow qualities that I am bringing out here are things that come from the lack of third eye energy. I point out the gift of each shadow quality right too. Embracing the gift of a shadow quality is just one of many ways you can begin to integrate that quality into your being for more health and wholeness.
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