The quickest and easiest way to balance and align your chakras is to simply envision them along the vertical axis of your spine. Why? Because your thoughts and attention steer your energy. As surely as the steering wheel of a car moves the car right, left, forward, or back, your active focus tells your energy where to go. By simply seeing it aligned, we align it. As you repeatedly envision (steer!) your energy into the same vertical alignment, you train it to reside there — in the place of best balance and maximum flow.
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If you suffer from confusion, lack of confidence, procrastination, doubt, or issues of self-worth, this solar plexus activation-meditation will help. And the more you listen to it, the better it works, so listen to it daily until you feel super decisive, action-oriented, clear and confident.
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After the Paris terrorist attacks and the fear mongering “news” that has followed, I can feel that our collective heart on this planet is a little shaky. Even those of us who have faith in the goodness of mankind and the possibility of a brighter, more peaceful future, are facing the fall out from the horrendous actions of Friday, November 13th.
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