Hello Beautiful Soul. This week we’re going to look at the #1 myth that blocks your heart chakra. The #1 Myths for the Lower Chakras First though, if you haven’t seen the other videos in this series, they’re here: ROOT CHAKRA MYTH SACRAL CHAKRA MYTH SOLAR PLEXUS MYTH So what is the big myth that…Read More
The heart chakra (and your inner four year-old) have a basic need to give and receive love.
What was it like when you were four? Was your environment loving? And peaceful? Did your caregivers love you? Did they engage in verbal and physical affection? Did model love for you?Read More
In the video, I share why the heart is the healing chakra, what hugging does for you, what it really means to “serve” another and I also give you a whole new, more empowering way to look at humility. You ready to play?Read More
Hello Beautiful Soul, this week we’re looking at how your heart chakra affects your finances. Leisa Peterson, author of the Mindful Millionaire joins us for the fourth video of this Chakra Money Lens Series. If you haven’t yet seen the other videos in the series, you can watch them here: Is Your Root Chakra Money…Read More
In any case, I just want to emphasize that it’s natural for us to have an open heart. And it’s natural for us to want to give and receive love. If the love, compassion, kindness and healing of your heart chakra feels foreign to you, then you can do exercises that bring you back to your natural state. These 5 practices (plus one bonus practice) for the heart chakra are some of the easiest ways I know to open your heart chakra.Read More
If you’re a spiritually-oriented person (and odds are that you are if you’re reading this), then there’s a really good chance you have an overactive heart chakra. Why? Because spiritual people really do want to embody the main qualities of the heart chakra such as kindness, compassion and peace. And because many spiritual teachings make…Read More
When looking at foods that heal the heart chakra, we are looking for ones that are green. And that works great with the food type here which is vegetables, since so many of our most nutrient-packed veggies are green. Finally, we want to consider the glands here — the thymus which is all about immunity and the heart, which is both an organ and a gland because it secretes hormones.Read More