The only way that the body truly “understands” what our spirit wants is when our spirit uses a physical/energetic language. That language is EFT. Tapping uses meridian points to shift the body’s energy so that it moves from resistance into acceptance of a new idea/belief/experience.
Over the years, I’ve found that for me and many of my clients, the toughest part about change has been getting the body and spirit to be in sync.
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The #1 shadow quality here is “liar” because we all have ways that we bend the truth or tell “little white lies.” Interestingly, when you can actually lovingly embrace the liar in you, you become more honorable and impeccable because the dishonest part doesn’t have to act out to be noticed or accepted by you. It’s already consciously integrated. If this doesn’t seem to make sense, think of these parts of you — the ones that you’ve been taught to reject — as little children that need to be loved and seen and will act out if they feel resisted, rejected or unloved. That’s because that unconscious (child) part wants your attention/love/integration.
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