the fifth chakra which resides in your throat and governs your personal expression, truth and purpose. It’s color is blue and it’s element is sound. Also, it’s related to your sense of hearing. So it should be no surprise that the best healing method for your throat chakra is any form of sound healing. You can approach sound healing in many different ways, so I suggest a few variations in this article. If you suffer from lockjaw (TMJ), it’s likely you have experience trauma in this chakra, probably in early childhood.
Read MoreThere are thousands of ways (or more) to “heal” your chakras. Meditation and visualization are both very popular choices, sound is another good method sight is yet another (using yantras or mandalas), and smell works really well too (it’s called aromatherapy). Hatha yoga is great as well. But do each of these modalities work equally…
Read MoreThree simple ways to balance and heal your chakras with sound.
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