There is no “food type” here, since the crown is the chakra that furthest from the material world of physical nourishment. You could say that the food type is fasting – or more precisely, prana — the life force that is present within each breath. In the video above, I talk about a very rare group of people who call themselves “Breatharians.” These folks claim they don’t eat food, because they get all the nourishment they need from breathing alone.Read More
Doing shadow integration work allows you to own back ALL of yourself so you can genuinely love yourself and others unconditionally — warts and all.
It also frees up lots of energy that you’re using to try and “not be” certain qualities. As Divine Energy, you are everything. If you accept that, then you can consciously choose what parts of you you want to express in each moment. Conversely, if you don’t accept all of you, then the rejected parts will have a subconscious life of their own and will sometimes control you — often at very inconvenient times (lol).
Your crown, of course, is the highest chakra in your field. It resides above the center of your head and it begins as a violet color and as it moves into the realm of spirit, it becomes white. It really has only one true meaning and purpose and that is to connect you to everything and allow you to experience the infinite, never-ending, all-knowing energy that you are.Read More
Because most of us start in the root and work our way up as we evolve, this type metaphorically represents the top of the mountain, so it is far more rare than the others.
Many of us open our crown and experience Divine connection, but we don’t live from this chakra and make it the number one priority of our life.
“Let your spirit fly free,
Look within and truly see,
Let your voice ring true,
Put your heart in everything you do,
Feed the fire in your soul,
Ride the waves that make you whole,
Stand your ground be strong,
You’ve been home all along…”
Your crown chakra is different from your other bodily chakras (root through brow), because it’s off the body and acts like a sort of umbilical cord to the Divine. It’s all about the unified state of oneness with everything, whereas the six other bodily chakras pulsate between masculine and feminine energy.
When your crown is open and strong, you have a strong connection the Divine and find it easy to experience the bliss of feeling connected to everyone and everything. When it is weak, you may experience the following…Read More
Matter is energy, space is energy, everything is energy. Spiritual gurus have been teaching this for millennia, and only more recently has science finally caught up with the idea through quantum physics. If you meditate deeply enough, you can feel into the energy that is animating you. It’s a subtle vibration that reverberates through every part of the Universe.Read More