Whereas the root chakra is all about stability, the sacral chakra is all about change. It is the seat of all your moods and emotions as well as your fertility and sexuality.
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Welcome to the final post of my series on “Simple Yoga Poses (and small movements) That Boost Each Chakra.” If you want to view the previous video posts for this series, here are their links in order: 1st Chakra Post 2nd Chakra Post 3rd Chakra Post 4th Chakra Post 5th Chakra Post 6th Chakra Post We’ve…
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This week, we’re focusing on the second (or sacral) chakra. I must admit I have a soft spot for the sacral chakra. It’s the home of the Divine Feminine, and it represents an energy that is badly needed on this planet. The second chakra is orange and it governs the pelvis. Energetically, it’s the opposite of the…
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We are such a workaholic society, that sometimes we can go days without truly honoring our second, or sacral chakra. It’s orange and it’s the home of our sensuality, playfulness, and ease. It’s the place from which we feel, rather than think. It’s our pleasure center; the big “Ahhhhh” in our body. If we work…
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This post is the second in a series of seven, where I’m helping you learn your chakras in a simple and powerful way – by giving you one F-Word for each chakra. Last week, I wrote about the F-Word for the first chakra: Foundation. This week, we’re looking at the second chakra which is orange…
Read MoreIf you read about chakras from different sources, you’ll find that some chakra specialists say our sexuality resides in our first chakra and others say it is associated with our second chakra. I think this inconsistency is due to the fact that human sexual energy actually exists in both the first and second chakras. And…
Read MoreThe home of the Divine Feminine is the second chakra in the sacral area (pelvis). It’s the water element, which means it relates to the ocean and the moon, and all things that move, flow and pulsate. You see, the Divine Masculine is all about that which is sturdy, strong, and stable, while the Divine…
Read MoreIn my previous post, we covered the basic right of your first chakra – the right to have. If you didn’t read it, you may want to do that now, before we move on. Today we’re covering the basic right of your second chakra – TO FEEL. The second chakra is feminine in nature. It’s…
Read MoreThree simple ways to balance and heal your chakras with sound.
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