In this playful series, I’m taking the first letter of each chakra and creating a list of words starting with that letter that heal and boost that chakra. This week, we’re looking at the root chakra, so I have 10 fun r-words to share with you. Can you guess what some of them may be?…
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All aspects of our energy field are essential and each chakra has key functions and important lessons to teach us. In this video, and the six others I created for this series, I offer up three of the key lessons for one specific chakra.
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A few years back, I hated the word “commitment.” It felt heavy and ugly. In fact, to me, it seemed like a dirtier word than many that start with an “F.” These days, I see the same tendency in many of my life coach clients, and my most spiritually-inclined friends. So I think it’s time…
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Welcome to the final post of my series on “Simple Yoga Poses (and small movements) That Boost Each Chakra.” If you want to view the previous video posts for this series, here are their links in order: 1st Chakra Post 2nd Chakra Post 3rd Chakra Post 4th Chakra Post 5th Chakra Post 6th Chakra Post We’ve…
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I’ve just been invited to be a part of the Abundant Mystic 2014 Series and I’m really excited about it, because I absolutely adore the way the host, Edward Mills interviews, and I think you will too! Ed is a lover of chakras and all things energetic, so it’s always a free-flowing good time. And…
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It’s a pretty well-established fact that human beings are cognitively set up to remember up to seven items fairly readily. Still, I find that my clients who are new to learning about their chakras, find it hard to remember and differentiate these seven key energy centers. They go into something I call “chakra overwhelm.” So…
Read MoreStarting this week, I have a special treat for you. My dear friend, Alanna Grace Prather and I will be bringing you advice on how to eat your way to healthier and happier chakras. Alanna loves conscious cooking, so she’ll be providing a provocative and delicious new dish each week – working her way up…
Read MoreThe other day, I was doing a Life Coaching Session with a client who had purchased my “Boost Your First Chakra For Grounding & Prosperity” Audio Course, and he told me that what I said about the Law Of Attraction in that course busted his world wide open, and helped him realize why the LOA…
Read MoreFurniture that can boost your first chakra because it’s still alive.
Read MoreHave you ever bought a “self-help” book on someone’s recommendation and then found it impenetrable and shelved it? I certainly have. And then, some time later, I inevitably find my way back to that book when I’m ready to read it. They say, “when the student is ready, the teacher will appear.” While I don’t…
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