This week’s post is the first in a 4-part series of little lessons I learned while hiking up Cathedral Rock, my favorite vortex in Sedona. The hike is a vigorous, steep 30-40 minutes journey up the most photographed rock formation in Sedona. It’s breathtaking. Cathedral feels like the great mother to me. She challenges you…
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I just want to start off by warning you that today, I’m going to say something pretty controversial. And here it is… doing affirmations may not be good for you. Really. They may be making things worse. Now, first let me throw out a disclaimer here: If you do affirmations regularly and you’ve gotten great results,…
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I almost always accompany my blog with a personal video that I shoot myself, but this week, I’m offering something else; something special. My dear friend, Farhana Dhalla is offering a free webinar on healing the wounds of divorce/break up tomorrow, and as a warm up to that, she has created a lovely video where…
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Every woman in the western world should watch this beautiful poem by Lily Myers. It encapsulates, in a way my linear writing cannot possibly do, the shadow of feminine power in our world now. It’s what we need to shift, and it rings so true for me that I cry when I watch it. “The…
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Today, I’m going to share with you one of my most successful life coaching tools. It’s a simple way to shift your language so you stay super open to transformation in any area of your life. Sometimes we want to change, but we get stuck. And one of the ways we get stuck is through…
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I’m writing to you right now from my favorite place on earth Sedona, Arizona. I always get filled with things I want to write to you when I come here, but then I also get filled with all sorts of desires — to hike all the awesome trails, climb through caves, dive into Oak Creek,…
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Sagittarius Full Moon ~ Friday, May 24, 2013 @ 9:25 pm (PST) – It has been quite a month and a half. This past Monday May 20th was the 3rd of 7 squares between Uranus and Pluto. This cycle started last year and goes for a couple more. Uranus, ruling lightning, freedom and breaking boundaries squares…
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Gemini Full Moon & Lunar Eclipse November 28, 2012 – 6:47 am PST True to its dualistic Gemini form, tomorrow’s full moon and lunar eclipse carries twin messages. On one hand, it is the culmination of the last several eclipses that were in Sagittarius/Gemini. Roughly the last 2 years have been accentuated by endings and…
Read MoreIn my previous post, we covered the basic right of your first chakra – the right to have. If you didn’t read it, you may want to do that now, before we move on. Today we’re covering the basic right of your second chakra – TO FEEL. The second chakra is feminine in nature. It’s…
Read MoreVicki Howie faces her technophobia in the Apple Store (after crying). This post is about feeling the fear and doing it anyway.
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