Shadow integration is the realization that all our energy comes from one consciousness (the Divine) and we need it all to be whole. When we don’t integrate the shadow aspects of ourselves, they come out in subconscious (leaky) ways. When we understand that we are everything, we can act more consciously and accept all of ourselves and others. Shadow integration creates true peace both inwardly and outwardly.
Read MoreThis week, I was blown away when I opened my youtube tab and found 10-year old, Danileya Tulyeshova (above) belting out “Stone Cold” on the Voice Kids, Ukraine in a way that gave me shivers — and made me want to cheer and shake my head at the same time. It’s an unbelievable performance! And I’ve watched it numerous times already (and will watch it many times more) to help align my own throat chakra into the next level of possibility. If you want to boost your throat chakra, or just enjoy an amazing performance, I recommend you watch it too.
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