This is Part 2 of a Two Part Series, so if you haven’t seen the first segment, you can watch it here. In the video above we look at whether your foundational chakra needs got met from age 4 to age 7 and do some healing work with your inner child. Don’t underestimate the value…
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This is the 4th video post in a series of simple yoga poses that boost your chakras, so today, I’m going to show you an easy way to open your heart. If you haven’t seen the previous video posts, you can watch them here: 1st Chakra Post 2nd Chakra Post 3rd Chakra Post The important…
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This week I’m going to interrupt our journey through the F-words of the chakras so I can write about how to open your heart chakra wider this holiday season. You may have already seen this popular holiday video. As of this writing, it has garnered over 24 million views! And I understand why. Personally, I could…
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