Hello Beautiful Soul. This week we’re going to look at the #1 myth that blocks your heart chakra. The #1 Myths for the Lower Chakras First though, if you haven’t seen the other videos in this series, they’re here: ROOT CHAKRA MYTH SACRAL CHAKRA MYTH SOLAR PLEXUS MYTH So what is the big myth that…Read More
The heart chakra (and your inner four year-old) have a basic need to give and receive love.
What was it like when you were four? Was your environment loving? And peaceful? Did your caregivers love you? Did they engage in verbal and physical affection? Did model love for you?Read More
In the video, I share why the heart is the healing chakra, what hugging does for you, what it really means to “serve” another and I also give you a whole new, more empowering way to look at humility. You ready to play?Read More
This is Part 2 of a Two Part Series, so if you haven’t seen the first segment, you can watch it here. In the video above we look at whether your foundational chakra needs got met from age 4 to age 7 and do some healing work with your inner child. Don’t underestimate the value…Read More
This is the 4th video post in a series of simple yoga poses that boost your chakras, so today, I’m going to show you an easy way to open your heart. If you haven’t seen the previous video posts, you can watch them here: 1st Chakra Post 2nd Chakra Post 3rd Chakra Post The important…Read More
This week I’m going to interrupt our journey through the F-words of the chakras so I can write about how to open your heart chakra wider this holiday season. You may have already seen this popular holiday video. As of this writing, it has garnered over 24 million views! And I understand why. Personally, I could…Read More