As you may have guessed, it’s harder to find embodied healing practices for the crown. Because the crown is all about the immaterial, everlasting world of energy. It’s our connection to the Divine and to everything else. It’s our portal to true freedom and bliss. Still, I think I came up with 5 really strong practices.
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With his famous equation, Einstein proved that all matter is really energy. In other words, everything (including us) is energy. So you, me, all of us, are literally emanations of Divine energy. It’s my hope that this video reminds you of that — and that you never think you’re separate from Source again (because you never are).
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This is Part 2 of a Two Part Series, so if you haven’t seen the first segment, you can watch it here. In the video above we look at whether your foundational chakra needs got met from age 4 to age 7 and do some healing work with your inner child. Don’t underestimate the value…
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Sometimes, we close our crown chakra because we’re afraid that if we have too much openness to the Divine, possibilities or even miracles, we won’t be realistic and will be unable to deal with the ‘real world. For that reason, I’ve chosen “unrealistic/dreamer” as our crown trait to tap on.
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There is no “food type” here, since the crown is the chakra that furthest from the material world of physical nourishment. You could say that the food type is fasting – or more precisely, prana — the life force that is present within each breath. In the video above, I talk about a very rare group of people who call themselves “Breatharians.” These folks claim they don’t eat food, because they get all the nourishment they need from breathing alone.
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Doing shadow integration work allows you to own back ALL of yourself so you can genuinely love yourself and others unconditionally — warts and all.
It also frees up lots of energy that you’re using to try and “not be” certain qualities. As Divine Energy, you are everything. If you accept that, then you can consciously choose what parts of you you want to express in each moment. Conversely, if you don’t accept all of you, then the rejected parts will have a subconscious life of their own and will sometimes control you — often at very inconvenient times (lol).
Your crown, of course, is the highest chakra in your field. It resides above the center of your head and it begins as a violet color and as it moves into the realm of spirit, it becomes white. It really has only one true meaning and purpose and that is to connect you to everything and allow you to experience the infinite, never-ending, all-knowing energy that you are.
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Because most of us start in the root and work our way up as we evolve, this type metaphorically represents the top of the mountain, so it is far more rare than the others.
Many of us open our crown and experience Divine connection, but we don’t live from this chakra and make it the number one priority of our life.
The crown is the only chakra that is off the body, because it is not about the corporeal world. It’s all about the realm of pure spirit, and our infinite nature. It’s a beautiful energy to tap into, but very few animals truly carry it, as animals are very connected to the physical world.
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This week’s video opens your crown chakra that resides right above the top of your head. This chakra is your connection to the Divine and all that is. When open it makes you feel blissful and totally “online” with God/the Universe/or whatever you call your Higher Power.
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