Since every energy center (chakra) in your body is different, each one responds better to different healing modalities. In this article, I’m going to share the best methods for the second chakra that resides in your pelvis. The second chakra is also known as the sacral chakra. It’s orange and it resides in the center of your pelvis. As the home of your divine feminine energy, it’s related to your emotions, sensuality, fertility, creativity, ease and flow.
Read MoreThere are thousands of ways (or more) to “heal” your chakras. Meditation and visualization are both very popular choices, sound is another good method sight is yet another (using yantras or mandalas), and smell works really well too (it’s called aromatherapy). Hatha yoga is great as well. But do each of these modalities work equally…
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