First, what is throat chakra “truth?”

Throat chakra truth is the deep, personal truth within each of us — from the “I, me, mine.”

It’s not really my opinions about others. Because I don’t have a firsthand understanding of another’s life — only my own. So anything I express about your life is my outside-looking-in opinion about your life.

Ideally, in a healthy throat chakra world, we only share our opinions about others when they’re invited — or at the very least permitted. By “permitted,” I mean we ask if our viewpoint or opinion is wanted before we share it.