From very early on, we learn to adapt to get our most basic needs met. This includes our need for food, warmth, diaper changing, physical touch and more. Then, as we age, we seek approval, attention, appreciation and the like. All this adapting causes us to close down parts of ourselves of which we believe others don’t approve. In this week’s video, we work with gain back the power of our lower chakras by giving unconditional love and support to our inner child within.Read More
This week, we continue our series where we tap on the #1 shadow quality of each chakra so we can integrate more qualities and embrace more of who we really are. We’re at the second chakra now, the sacral orange energy center in the pelvic bowl that’s related to the Divine Feminine, relationships and intimacy, emotions, fertility, creativity and flow.Read More
This week we’re going to dismantle a big (often subconscious) sex myth that may be blocking your playful, intimate sacral chakra. And it’s perfect, because I’m coming to you from the beautiful “City of Lights” (and love!), Paris. If you haven’t yet seen the first video of this series (the money myth that blocks your…Read More
When boosting the sacral chakra, you want to consume foods that are juicy (the sacral food type is liquids), orange and erotic. And it’s also important to eat these foods slowly and sensually — savoring every bite — as the sacral chakra is the pleasure center of your body.Read More
The sacral chakra resides in your pelvis and it’s element is water. It’s the home of your Divine Feminine and it relates to your emotional range, sensuality, intimacy, pleasure, joy, feminine sexuality and creativity. Basically, its qualities oppose that of the root chakra. And here are the rights of your sacral chakra: 1) TO FEEL 2) TO CREATE…Read More
The sacral chakra is the orange energy center of the hips and pelvic bowl. It is the home of the lowest feminine chakra and is related to joy, flow, ease, emotions, creativity, sensuality, female sexuality and intimacy. Here Are Some of the Signs of a Sacral Chakra Personality: 1) Goes with the flow/easy-going
2) Intimacy oriented (makes you feel like you’re the only other), 3) Has access to the full range of emotions…
I’m sharing another video from a Ukranian gal. This time it’s from Natalia Tatarintseva, two time World Pole Dancing Champion. In the video, Natalie displays a powerful sacral chakra, and in the intro to the video, I share 7 signs of strong sacral chakra. Practice these qualities and boost your sacral chakra!Read More
In the yogic world that emerged alongside the Hindu religion, the animal that is associated with the sacral chakra is the crocodile.
It makes sense on a logical level, since the crocodile lives in the water, but energetically to me, it is way off. The crocodile is predatory and masculine, while the sacral chakra is playful and feminine. This just goes to show that animals — and spirit animal guides — are a personal thing.
Our society is trying to shift into the feminine right now, but old habits die hard, so many of us still put too much emphasis on work, operate from our head, and get caught into monotonous routines.
Yuck. Work is essential and thinking is a generally good thing — especially when we do so from inspiration and our creative impulses. But there’s no doubt that the majority of us need more play and joy — and to live more from our embodied, feminine essence.
None of us likes to admit it, but the truth is, we humans have needs. We have basic needs, like food, shelter and safety that are related to our survival and we have more complex needs like finding our life purpose and connecting with others as well as our higher selves. Luckily, we have blueprint…Read More