The pandemic is shaking up our global health and individual routines in a major way. We are collectively experiencing our old way of life dismantling before our eyes.
So, I decided it was time for me to summarize and share some of my best (and easiest) ways to boost your root chakra. Doing these things will create a deeper sense of safety and stability that comes from within.
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Usually, in chakra work, we associate the root chakra with money. That’s because the root chakra is the energy center that’s related to manifestation and the physical world. Leisa Peterson says that ALL of our chakras affect our relationship with money. Every chakra has a “money lens” through which we view our finances. And when all of our chakra money lenses are healthy and balanced, we have a strong, happy relationship with prosperity.
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We all have three masculine chakras (1, 3, 5), three feminine chakras (2, 4, 6), and one unified chakra (the crown). Because of this, energetically, we’re born quite balanced. But hormones and socialization quickly train us to be dominant in one type of energy over another. Usually, we end up stronger in the energy that corresponds to our gender.
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What we want when doing chakra healing is to make the new positive/expanded energetic states our new normal. We want to physically integrate any healing into our every day life so we can literally embody a whole new state of being.
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I’m kind of surprised it has taken me this long to create a series on signs that a chakra is “overactive. Here’s why I’ve hesitated. I believe in boosting the chakras (I guess that’s pretty obvious, given that I named my business Chakra Boosters). So I’ve been cautious, because I don’t want you to think you need to reduce an “overactive” chakra.
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From very early on, we learn to adapt to get our most basic needs met. This includes our need for food, warmth, diaper changing, physical touch and more. Then, as we age, we seek approval, attention, appreciation and the like. All this adapting causes us to close down parts of ourselves of which we believe others don’t approve. In this week’s video, we work with gain back the power of our lower chakras by giving unconditional love and support to our inner child within.
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Deeply held beliefs, especially those we “inherited” rather than chose for ourselves, can cause blockages in a chakra if they make a negative judgment about that chakra. And there are many of these kinds of beliefs that we grow up believing — especially about the lower chakras.
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The key things to look at when choosing the best foods for healing a particular chakra are: 1) color 2) food type and 3) the endocrine glands related to the chakra (and foods that benefit those glands). Here are my top five favorites for the root chakra…
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If we are properly cared for during each of these foundational years and our basic needs are met, we develop the capacity to claim all of our chakra rights. If we aren’t properly cared for at this time and are basic chakra needs are not met, then we may not even be aware that we have a certain chakra right. The cool thing is that, as an adult, we can learn about our chakra rights and consciously claim them.
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Keep in mind that most people — and probably you — are a mixture of several different types. But I am providing the most archetypal example I can so you’ll get a sense of what kinds of traits are related to each chakra. Here Are the Signs of a Root Chakra Personality:
1) Talks slower
2) Moves slower
3) More relaxed
4) Funny (and very observant of the human condition)…
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