In the video, I share why the heart is the healing chakra, what hugging does for you, what it really means to “serve” another and I also give you a whole new, more empowering way to look at humility. You ready to play?Read More
Hello Beautiful Soul, this week we’re looking at how your heart chakra affects your finances. Leisa Peterson, author of the Mindful Millionaire joins us for the fourth video of this Chakra Money Lens Series. If you haven’t yet seen the other videos in the series, you can watch them here: Is Your Root Chakra Money…Read More
Did you know that energetically, your body is half-masculine, half-feminine? It is! Since you’re born as a particular gender, your hormones and socialization have caused your energy to move more into the masculine or feminine. Still, I think it’s nice to know that we are all set up for energetic balance. In this week’s video,…Read More
In any case, I just want to emphasize that it’s natural for us to have an open heart. And it’s natural for us to want to give and receive love. If the love, compassion, kindness and healing of your heart chakra feels foreign to you, then you can do exercises that bring you back to your natural state. These 5 practices (plus one bonus practice) for the heart chakra are some of the easiest ways I know to open your heart chakra.Read More
If you’re a spiritually-oriented person (and odds are that you are if you’re reading this), then there’s a really good chance you have an overactive heart chakra. Why? Because spiritual people really do want to embody the main qualities of the heart chakra such as kindness, compassion and peace. And because many spiritual teachings make…Read More
In this series, we’re looking at the #1 cultural myth that blocks each chakra and this week, I’m talking about the heart chakra.
Did you know the heart chakra is related to healing?
It is. And the myth I talk about in this vlog is on the topic of healing.
Do you think you know what it is?
I don’t want to give it away here, so I’ll just let you discover it in the video.Read More
When looking at foods that heal the heart chakra, we are looking for ones that are green. And that works great with the food type here which is vegetables, since so many of our most nutrient-packed veggies are green. Finally, we want to consider the glands here — the thymus which is all about immunity and the heart, which is both an organ and a gland because it secretes hormones.Read More
The heart is the social chakra. But because taking care of yourself needs to precede taking care of others (if you want to properly take care of others), when the heart chakra focus of putting others first takes over our lives without the healthy solar plexus chakra interest in equally honoring ourselves, we can fall into some odd subconscious, shadow patterns.Read More
Whereas the solar plexus seeks, autonomy, self-interest and leadership, the heart chakra seeks interdependence, is interested in other’s needs and wants to blend in. Claiming your heart chakra rights will significantly open and boost your heart chakra.Read More