First of all, forgiving does not mean you need to set yourself up in the same situation in which you got hurt. It doesn’t even mean you have to have an ongoing relationship with the person you’ve forgiven. It just means that you choose to let their mistake go. You choose to put it down. Because your life is lighter if you choose not to carry their error around inside you.
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We humans have needs. Sometimes we like to think we don’t, but clearly we do. Life coach, Tony Robbins outlines six of them. His system, though, ignores our highest spiritual needs, so I have outlined seven — one of each energy center (chakra) in your body. When you fulfill all of your seven basic needs,…
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This week I’m going to interrupt our journey through the F-words of the chakras so I can write about how to open your heart chakra wider this holiday season. You may have already seen this popular holiday video. As of this writing, it has garnered over 24 million views! And I understand why. Personally, I could…
Read MoreThis week we’re focusing on the heart (4th) chakra where love, compassion, service and healing reign. The energy of this chakra governs your chest, shoulders, arms and hands, with the latter being a sort of energy “distributor” through hugs and healing touch. The heart chakra is green, so it’s probably no surprise that vegetables are…
Read MoreIn previous posts, we’ve covered all the basic rights of the lower chakras: 1st – TO HAVE, 2nd – TO FEEL, 3rd – TO ACT, and now we come to the heart — the center of your energetic system. The inalienable right of your fourth chakra is TO LOVE (and be loved). The essential tenant…
Read MoreHow your fingers and toes relate to your 7 chakras and how you can boost chakra healing by phalange awareness.
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