The heart is the middle chakra of our energy field so it is your energetic balance point. That is why love is so important to us humans. It’s basically our essence; our set point. The heart chakra is green and its secondary color is pink. The element here is easy-breezy air, and the qualities are the ones an unconditionally loving mother so easily demonstrates: love, compassion, kindness, patience, peace, forgiveness and gratitude. The heart is also the energy center of healing, since the heart’s energy moves down the arms and out the hands.
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First of all, forgiving does not mean you need to set yourself up in the same situation in which you got hurt. It doesn’t even mean you have to have an ongoing relationship with the person you’ve forgiven. It just means that you choose to let their mistake go. You choose to put it down. Because your life is lighter if you choose not to carry their error around inside you.
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Valentine’s can be lovely. But it can also be tough. With all the Hallmark emphasis on having a romantic partner, if you don’t have one, you may feel lonely or question your worth. I know I have. And if you’re in a romantic relationship, you may feel an odd sort of pressure to have a…
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This week, I’m going to share the best F-Word for balancing your heart chakra. I could choose the word faith. But while faith is a very powerful positive characteristic of the fourth chakra, it isn’t numero uno. That honor unequivocally goes to this F-Word: forgiveness. The heart chakra is all about compassion and connection. It’s…
Read MoreIn previous posts, we’ve covered all the basic rights of the lower chakras: 1st – TO HAVE, 2nd – TO FEEL, 3rd – TO ACT, and now we come to the heart — the center of your energetic system. The inalienable right of your fourth chakra is TO LOVE (and be loved). The essential tenant…
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