This week, we look at the indigo-colored 6th chakra (at the brow), the home of our imagination and intuition and the place of our most balanced perspective. Commonly known as the “third-eye,” this is our “eye” that sees the most clearly and it’s related to wisdom, psychic energy, spiritual cognition, self-realization, moods and sleep patterns….
Read MoreThis week we’re going to share a treat for your third chakra – a delicious, soothing polenta bake that’s warm and yellow like your solar plexus, and packed with the kind of carbohydrates that can fuel your cooler fall days. The third chakra is about self-confidence, energy, action and mental clarity. It’s also yellow, so…
Read More
