To open your third eye, think of creating a feast for your eyes. In other words, if a plate of food makes your eyes open wide in awe, it’s probably opening your inner eye as well! The gland here is the pineal that secretes melatonin, the hormone that helps us to sleep. This is apt since the third eye is all about dreaming and our inner, imaginative world. When we close our eyes to sleep, we actually wake up to what is more real within us.
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This week, we look at the indigo-colored 6th chakra (at the brow), the home of our imagination and intuition and the place of our most balanced perspective. Commonly known as the “third-eye,” this is our “eye” that sees the most clearly and it’s related to wisdom, psychic energy, spiritual cognition, self-realization, moods and sleep patterns….
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