None of us likes to admit it, but the truth is, we humans have needs. We have basic needs, like food, shelter and safety that are related to our survival and we have more complex needs like finding our life purpose and connecting with others as well as our higher selves. Luckily, we have blueprint…
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Welcome to my second video article about using powerful questions (instead of affirmations) to boost and balance your chakras. Today, we are working with your second chakra — which resides in your pelvis. It’s called your sacral chakra and it is the home of your divine feminine where you experience your sensuality, creativity, ease and flow….
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If you’re following this series of simple yoga poses that balance each of the chakras, then you know we’re now on the 6th chakra (aka the 3rd eye), the highest feminine chakra. If you are just joining me now for the first time, then you’ll find the other video posts here: 1st Chakra Post 2nd…
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This week, we’re focusing on the second (or sacral) chakra. I must admit I have a soft spot for the sacral chakra. It’s the home of the Divine Feminine, and it represents an energy that is badly needed on this planet. The second chakra is orange and it governs the pelvis. Energetically, it’s the opposite of the…
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We are such a workaholic society, that sometimes we can go days without truly honoring our second, or sacral chakra. It’s orange and it’s the home of our sensuality, playfulness, and ease. It’s the place from which we feel, rather than think. It’s our pleasure center; the big “Ahhhhh” in our body. If we work…
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Cancer Full Moon ~ Wednesday, January 15 @ 8:53 pm PST With the auspicious Capricorn new moon on new year’s day this month/year, I was thinking that the best way to really initiate and align my energies and intentions, was to spend the winter cycle focusing on my Chakras. Chakra is a Sanskrit word for…
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In this post, I want to share with you a simple technique for creating more success and flow in your life. As a life coach, one of the things I see my clients struggle with is a tendency to either push too much or surrender too fully. In other words, I see them struggling to…
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Virgo Full Moon, Monday, February 25 @ 12:26 pm (PST) I still struggle with Virgo. Mutable earth, ruled by Mercury, symbolized by the Virgin, how you puzzle me. But perhaps it is because the very linear, logical Saturn has started a retrograde cycle in mysterious, emotional Scorpio and tomorrow Mercury, Virgo’s own home planet, will…
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Cancer Full Moon December 28, 2012 – 2:21 am PST Wounds are a funny thing. As is the healing process. Some wounds hurt way more during the healing process than at the moment of injury. We have all had that experience, whether dealing with the after effects of a sting or poison plant, the mending…
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Yesterday, my boyfriend pulled out a DVD copy of the movie “2012” and insisted I watch the cool effects of our beloved Los Angeles melting down and crumbling into the sea. So, half -reluctant, I agreed to keep at least one eye on the screen while I wrapped Christmas gifts. That way, I reasoned, it…
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