Your third chakra resides in your solar plexus and is related to your energy, confidence, “can do,” clarity and decision-making ability as well as your ego, image and identity. Here are some of the signs that you are weak in your solar plexus chakra…
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Your 3rd chakra resides in your solar plexus and is the seat of your personal power and energy. It’s element is fire, so it’s the home of your passion and zest for life, as well as your charisma, leadership abilities, courage and “can do” attitude. Can I get a “Hell Yeah?!”
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Welcome to the final post of my series on “Simple Yoga Poses (and small movements) That Boost Each Chakra.” If you want to view the previous video posts for this series, here are their links in order: 1st Chakra Post 2nd Chakra Post 3rd Chakra Post 4th Chakra Post 5th Chakra Post 6th Chakra Post We’ve…
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This week’s post is going to give you the best F-Word for balancing your third chakra, the one that resides in your solar plexus. It’s a masculine chakra and it’s characterized by the element of fire. The archetype for the core chakra is the warrior, but the go-getter and the confident celebrity are good descriptors…
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