I must confess. When I was first exposed to the chakras while attending yoga teacher training, I thought they were unimportant. They seemed complex and confusing and unrelated to my day-to-day life. But once I began teaching Anusara yoga, I started to literally see the way chakra imbalances would affect a student’s practice — including…
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Have you ever been in a love relationship and completely lost your sense of self? If so, you’ll want to read on and find out more about the central chakra nexus in your body that can help you give equal importance to loving yourself and loving others. And you may also want to scroll down…
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