The solar plexus chakra gets a bad rap in the spiritual world, because it’s the home of the ego — and stories abound about how the ego can throw us off our spiritual path. The truth is, what most people call “ego” is really just over-compensation for a weak solar plexus chakra. Those who bully, brag or carry on in a narcissistic ways are not living out of a healthy ego, but a damaged one. A healthy ego is both confident and humble, because it realizes the divinity in everyone, which makes us all special and simultaneously levels the playing field and makes us equals. A healthy ego is needed in order for us to function in the world.
Read MoreIn the video above, I invite you to boost your solar plexus chakra that is the home of your confidence, courage, motivation, focus, energy and mental clarity. It’s also the chakra that assists you in digesting things in your life — both literally and figuratively. The seed sound here is RAM (pronounced Rahhhhhm).
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