We are all taught to “lie” — or “stretch the truth” — in little ways, so my homeplay assignment for you this week is to see if you can stick to only expressing your compassionate, personal truth when someone asks for your opinion. Sounds easy, but it can be very, very difficult.
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Shadow integration is the realization that all our energy comes from one consciousness (the Divine) and we need it all to be whole. When we don’t integrate the shadow aspects of ourselves, they come out in subconscious (leaky) ways. When we understand that we are everything, we can act more consciously and accept all of ourselves and others. Shadow integration creates true peace both inwardly and outwardly.
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You can think of the throat as a sort of filter – just look how much more narrow it is than the rest of the body below it! This is where we rise to a higher calling and realize what a huge affect our word has on ourselves and others. Here are the signs that you have a heart chakra personality: 1) You’re a great communicator, 2) You’re an inspirational speaker (and also an inspirational person), 3) You express yourself in a myriad of different media like speaking, writing, playing an instrument, painting, etc, 4) You’re spiritual in your own unique way (awareness of the oneness of all reality)…
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This week, we’re looking at 7 animals that help strengthen your throat chakra. Can you guess which ones they are? (hint, they may be related to blue, sound, silence or have a pronounced neck)
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