Before you read about the signs that indicate your sacral chakra is overactive, I’d like you to know something important. The best way to balance an overactive sacral chakra is not to work to reduce it, but to boost the chakras that are adjacent to it. In this case, it’s the root and solar plexus. These two chakras hold the masculine energy that complements and supporst the flowing feminine energy of the sacral chakra.
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When boosting the sacral chakra, you want to consume foods that are juicy (the sacral food type is liquids), orange and erotic. And it’s also important to eat these foods slowly and sensually — savoring every bite — as the sacral chakra is the pleasure center of your body.
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