The chakras have original Sanskrit names that carry immense power. First, the language itself is sacred and built upon an awareness of the creational power of different sounds. And second, the yogis who identified and named the chakras knew how to work with this creational power so they created the perfect name for each chakra. That is, they created names that hold the healing power of each chakra. What I’m hinting at here is the simplest healing method of all…
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This week, I’m excited to share another healing, music video with you. This one is for the heart chakra, and since none of us can ever have too much love, I suggest you listen to it over and over until the words and images naturally flow through you and open your heart.
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Everybody knows that each chakra is unique, and yet some folks still believe that one healing modality is the best for all the chakras. I’m here to break that myth. Because each chakra is different from the others, each one responds best to certain healing methods the others don’t. This series is about looking at…
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First of all, forgiving does not mean you need to set yourself up in the same situation in which you got hurt. It doesn’t even mean you have to have an ongoing relationship with the person you’ve forgiven. It just means that you choose to let their mistake go. You choose to put it down. Because your life is lighter if you choose not to carry their error around inside you.
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We humans have needs. Sometimes we like to think we don’t, but clearly we do. Life coach, Tony Robbins outlines six of them. His system, though, ignores our highest spiritual needs, so I have outlined seven — one of each energy center (chakra) in your body. When you fulfill all of your seven basic needs,…
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This is my fourth video blog in a 7-video series for boosting and balancing your chakras with Transformational Power Questions (TPQs). I’m dedicating a video to each chakra. Here are the other video articles so far: Boost & Balance Your Root Chakra with TPQs Boost & Balance Your Sacral Chakra with TPQs Boost & Balance…
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This is the 4th video post in a series of simple yoga poses that boost your chakras, so today, I’m going to show you an easy way to open your heart. If you haven’t seen the previous video posts, you can watch them here: 1st Chakra Post 2nd Chakra Post 3rd Chakra Post The important…
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Valentine’s can be lovely. But it can also be tough. With all the Hallmark emphasis on having a romantic partner, if you don’t have one, you may feel lonely or question your worth. I know I have. And if you’re in a romantic relationship, you may feel an odd sort of pressure to have a…
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This week I’m going to interrupt our journey through the F-words of the chakras so I can write about how to open your heart chakra wider this holiday season. You may have already seen this popular holiday video. As of this writing, it has garnered over 24 million views! And I understand why. Personally, I could…
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This week, I’m going to share the best F-Word for balancing your heart chakra. I could choose the word faith. But while faith is a very powerful positive characteristic of the fourth chakra, it isn’t numero uno. That honor unequivocally goes to this F-Word: forgiveness. The heart chakra is all about compassion and connection. It’s…
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