As you may have guessed, it’s harder to find embodied healing practices for the crown. Because the crown is all about the immaterial, everlasting world of energy. It’s our connection to the Divine and to everything else. It’s our portal to true freedom and bliss. Still, I think I came up with 5 really strong practices.Read More
We all have three masculine chakras (1, 3, 5), three feminine chakras (2, 4, 6), and one unified chakra (the crown). Because of this, energetically, we’re born quite balanced. But hormones and socialization quickly train us to be dominant in one type of energy over another. Usually, we end up stronger in the energy that corresponds to our gender.Read More
Did you know that energetically, your body is half-masculine, half-feminine? It is! Since you’re born as a particular gender, your hormones and socialization have caused your energy to move more into the masculine or feminine. Still, I think it’s nice to know that we are all set up for energetic balance. In this week’s video,…Read More
So this week, I’m focusing on a chakra healing technique is very playful and surprisingly effective. Done right, it won’t just heal your chakras, but super charge them!
Stefani Germanotta did it when she created Lady Gaga, and I did it in the summer of 2018 when I created Serena Amanti.
Have you figure out what this powerful chakra healing technique is?Read More
This week we continue our embodiment series. We’re now on the 6th chakra, so I share several fun, effective ways to open your third eye in the video above. Your third eye chakra is in the middle of your forehead and it’s your highest feminine chakra. Corresponding to the color indigo and the frequency of…Read More
The chakras have original Sanskrit names that carry immense power. First, the language itself is sacred and built upon an awareness of the creational power of different sounds. And second, the yogis who identified and named the chakras knew how to work with this creational power so they created the perfect name for each chakra. That is, they created names that hold the healing power of each chakra. What I’m hinting at here is the simplest healing method of all…Read More
Keep in mind that your purpose is not something “out there” in the world waiting for you to discover it. Rather, it’s inside you, inviting you to be so utterly yourself that you cannot do anything but what you came here to do. In other words, inviting you to do what is most natural and authentic for you.
And also be aware that your authenticity and purpose are not stagnant things, but unfolding processes. You are energy moving and expanding. Energetically, you’re new every moment.
In fact, I inadvertently demonstrate this with practice number 3 in the video above. As I demonstrate it, you can literally see (and especially hear in my voice) my energy get more ascended, embodied and aligned.Read More