Heal Your Heart Chakra with These 5 Shadow Qualities

The heart is the social chakra. But because taking care of yourself needs to precede taking care of others (if you want to properly take care of others), when the heart chakra focus of putting others first takes over our lives without the healthy solar plexus chakra interest in equally honoring ourselves, we can fall into some odd subconscious, shadow patterns.

5 Shadow Qualities to Heal Your Solar Plexus Chakra

The solar plexus chakra is the one that gets rejected the most because it’s the independent, “me” centered chakra. And it’s also the warrior chakra — the one that fights — so it can quite literally be a threat to others. It’s also the center of personal power. Without a strong solar plexus chakra, we live our lives as victims and believe that others have power over us, because when we can’t own our own solar plexus shadow qualities, we tend to project them onto others.

5 Shadow Qualities to Heal Your Sacral Chakra

Today, we are looking at the shadow qualities of the sacral chakra, which is the home of the Divine Feminine. The sacral chakra is orange, resides in the pelvis, and is all about the element of water. Some of its main qualities are creativity, flow, change, emotions, sensuality, intimacy and joy. It’s also the chakra of spontaneity, which may be why I ended up shooting this video “off the cuff” while attending a moody beach in Noordwijk outside of Amsterdam.

5 Shadow Qualities to Heal Your Root Chakra

The shadow qualities for this chakra are the ones that are related to these areas and are usually considered “negative.” Typically, we are conditioned to reject these parts of ourselves at a very young age, so we literally hide these parts of ourselves in order to be accepted and loved and to get our basic needs met.

Because we are all slices of the Divine (and are nothing but energy under these skin suits) we have within us ALL potentialities (traits). If you want to be fully-embodied, strong and have money and the material things you desire, then it’s a good idea to embrace these shadow qualities.

Heal Your Chakras with Shadow Integration

In order to fit in and get our needs met, we learn to reject and betray all the parts of ourselves that those who raise us judge and make bad or wrong. It totally makes sense that we do this, and yet, it is very sad, because it sets up a life-long habit of rejecting, betraying and fracturing ourselves. Shadow integration is the process of owning back all the disowned qualities of ourselves and learning to have an unconditionally loving relationship with not just our “good” qualities (as that would be conditional love and acceptance!) but with our “negative” qualities as well. We are learning to accept and love ALL of ourselves.

Claim These Crown Chakra Rights for More Spiritual Bliss

Your crown, of course, is the highest chakra in your field. It resides above the center of your head and it begins as a violet color and as it moves into the realm of spirit, it becomes white. It really has only one true meaning and purpose and that is to connect you to everything and allow you to experience the infinite, never-ending, all-knowing energy that you are.

Claim These Third Eye Chakra Rights for More Insight and Intuition

This chakra is tied to the most exalted feminine qualities like intuition, fairness, clear perspective and the kind of wisdom that comes from caring for others and including everyone. It also relates to the mental realms of fantasy, imagination, beauty and belief. This means it has great control over your life, because you can only co-create what you can believe in and imagine.