Celebrate Your Second Chakra With Cancer Full Moon

Cancer Full Moon ~ Wednesday, January 15 @ 8:53 pm PST With the auspicious Capricorn new moon on new year’s day this month/year, I was thinking that the best way to really initiate and align my energies and intentions, was to spend the winter cycle focusing on my Chakras. Chakra is a Sanskrit word for…

Balance Your Seventh Chakra With This F-Word

This week we complete our seven-post series on the chakras as we look at how you can balance your seventh chakra with this f-word: Freedom. The seventh chakra resides above the crown and is unique from the other chakras in that it is sort of a cord or portal to the divine. It’s what connects…

How To Open Your Heart Chakra Wider This Holiday Season

This week I’m going to interrupt our journey through the F-words of the chakras so I can write about how to open your heart chakra wider this holiday season. You may have already seen this popular holiday video. As of this writing, it has garnered over 24 million views! And I understand why. Personally, I could…

Balance Your Sixth Chakra With This F-Word

This week we’re going to look at balancing your sixth chakra with this f-word – feminine wisdom. Okay, officially, it’s really an f-phrase. But it’s so perfect, I couldn’t resist using it. Your sixth chakra is located above and between your brows. It’s often referred to as the 3rd eye, and it’s the highest of…

Balance Your Fifth Chakra With This F-Word

This week’s F-Word balances your fifth chakra in the area of your throat, which is a masculine chakra. It’s closely connected to your solar plexus chakra of confidence, courage and action, and has a penetrative quality just like the third. When strong, it doesn’t “beat around the bush” or “hem and haw.” It gets right…

Here’s Your F-Word For Balancing Your Heart Chakra

This week, I’m going to share the best F-Word for balancing your heart chakra. I could choose the word faith. But while faith is a very powerful positive characteristic of the fourth chakra, it isn’t numero uno. That honor unequivocally goes to this F-Word: forgiveness. The heart chakra is all about compassion and connection. It’s…

Here’s Your F-Word For Balancing Your Third Chakra

This week’s post is going to give you the best F-Word for balancing your third chakra, the one that resides in your solar plexus. It’s a masculine chakra and it’s characterized by the element of fire. The archetype for the core chakra is the warrior, but the go-getter and the confident celebrity are good descriptors…