Meditation and sex have a common affect on the brain.
Read MoreHow your fingers and toes relate to your 7 chakras and how you can boost chakra healing by phalange awareness.
Read MoreA quick exercise to listen more closely to what you’re heart is telling you.
Read MoreThree simple ways to balance and heal your chakras with sound.
Read MoreVicki Howie’s list of the Top 7 Spiritual Gifts for Valentine’s Day
Read MoreHappy Chinese New Year and welcome to the Year of the Dragon – a year of boldness, audacity and courage. It’s a far cry from last year’s timid and sensitive rabbit, so get ready for a huge shift. It may feel like a stretch at first, but stepping into dragon energy will allow you to…
Read MoreWe human beings have long believed that in order to be “enlightened,” we had to move our energy upward; get our kundalini to rise and spend more time in our “more advanced” upper chakras. It makes sense, right? We are spiritual beings before we come here. We then get born into this physical experience. It…
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