Here’s Your F-Word For Balancing Your Third Chakra

This week’s post is going to give you the best F-Word for balancing your third chakra, the one that resides in your solar plexus. It’s a masculine chakra and it’s characterized by the element of fire. The archetype for the core chakra is the warrior, but the go-getter and the confident celebrity are good descriptors…

Here’s Your F-Word For Balancing Your Second Chakra

This post is the second in a series of seven, where I’m helping you learn your chakras in a simple and powerful way – by giving you one F-Word for each chakra. Last week, I wrote about the F-Word for the first chakra: Foundation. This week, we’re looking at the second chakra which is orange…

Here’s Your F-Word For Balancing Your First Chakra

It’s a pretty well-established fact that human beings are cognitively set up to remember up to seven items fairly readily. Still, I find that my clients who are new to learning about their chakras, find it hard to remember and differentiate these seven key energy centers. They go into something I call “chakra overwhelm.” So…

Radically Boost Your Abundance With This Fun Challenge

The problem with the way most people approach the practice of increasing abundance is that they spend almost all of their time on the mental aspect. Thinking abundantly is important, but it’s almost impossible to think in a prosperous way if our habits contradict that thinking. We first need to create new habits that develop…

How Tony Robbins’s 6 Human Needs Relate To Your Chakras

(Note: Due to copyright, youtube made me remove Tony’s clip from my video above. You can see Tony’s Ted Talk here and go to 10:50 for his comments on the 6 Human Needs). In sports and most other areas of endeavor, you typically have at least a handful of people at the top; those who…

Empower Yourself With This Chakra Archetype Meditation

Everything in the universe pulsates between masculine (contractive) and feminine (expansive) energies. Our chakras pulsate in this way too. Our first, third and fifth chakras have contracting energy, and they are all about external achievement. Our second, fourth and sixth chakras have expansive energy, and they are all about internal awareness. While in Sedona last…

Boost Your Root and Solar Plexus Chakras with A 30-Day Action Plan

There’s an old, false adage that needs to be put to bed. It goes like this, “Knowledge is power.” A more accurate adage would be, “Knowledge is POTENTIAL Power.” In fact, not only is knowledge not power, but the endless pursuit of it can actually be used as an excuse not to take action. We…