Since every energy center (chakra) in your body is different, each one responds better to different healing modalities. In this article, I’m going to share the best methods for the second chakra that resides in your pelvis. The second chakra is also known as the sacral chakra. It’s orange and it resides in the center of your pelvis. As the home of your divine feminine energy, it’s related to your emotions, sensuality, fertility, creativity, ease and flow.
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The root chakra which is the red energy located in your tailbone area that governs your legs and feet and is related to your stability, home, foundation, family, career and finances. It’s your most base energy center, so it is carries your will to survive and its element is earth and your sense of smell. The root chakra is the manifestation center, so it’s about everything physical, especially your body.
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Matter is energy, space is energy, everything is energy. Spiritual gurus have been teaching this for millennia, and only more recently has science finally caught up with the idea through quantum physics. If you meditate deeply enough, you can feel into the energy that is animating you. It’s a subtle vibration that reverberates through every part of the Universe.
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Your 3rd eye is located in the middle of your brow. It relates to your intuitive abilities and your connection to your Higher Self and spiritual guides. It’s color is indigo, which is why children who are born with strong spiritual connections and psychic talents are often referred to as “indigo children.” This chakra is the highest feminine center, so it carries a lot of wisdom and has some great lessons to teach you.
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The throat chakra is about your communication. It invites you to take everything you say up to the next level of impeccability. It is the highest masculine chakra, so it harmonizes with the other masculine chakras, the root and solar plexus.
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I am not saying we have to sit around and feel like crap all the time. I am saying that in honor of the new moon we allow the space to feel and feel big together. We set a sacred space, create a safe container, where we can allow the feelings to rise, and allow them to fall. We allow ourselves to speak or write our pain, and to witness, with a wide open heart, the pain of another, without the Cancerian tendency to “fix” it or mute it. We allow ourselves to open to the pain of the world, not just in our little bubble.
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First of all, forgiving does not mean you need to set yourself up in the same situation in which you got hurt. It doesn’t even mean you have to have an ongoing relationship with the person you’ve forgiven. It just means that you choose to let their mistake go. You choose to put it down. Because your life is lighter if you choose not to carry their error around inside you.
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