#1 Thing You Need to Create Conscious Change + Easy Chakra Alignment Exercise

Video Source: Chakra Boosters Youtube This week, I share a really simple, very powerful breathing meditation/exercise that you can do any time to align your chakras and center yourself. Plus I talk quite about about the #1 thing you must do, before you co-create positive change with the Universe. Do you know what it is?…

Fulfill This Basic Sacral Chakra Need and Balance Your Divine Feminine

There are two different ways that the sacral chakra can be out-of-balance. If it is under-active, we tend to under-value it’s importance. In other words, we make our need for variety, play and change, unimportant. We may avoid our emotions, intimacy and especially, change. Our life can get boring and seem like all work and no play.
If the sacral energy is over-active, we tend to make it too important. We may choose to create so much change in our life that we have no stability at all, and we may allow our emotions to run out of control like a drama Queen or King, or we may feel that we only exist when we’re in a romantic relationship.

What Your Life Path (Destiny) Number Means

In this week’s video, I share my interpretation of your life path number. What many people don’t understand is that numerology and the chakras dovetail quite nicely. This means, if you know the chakras pretty well, you instantly know the key aspects of each number in numerology.

How to Determine Your Destiny Number and How It Relates to the Chakras

This week, I’m covering a little numerology. While it may seem off the topic of chakras, it’s actually very much about your chakras, because the chakras and numerology dovetail quite beautifully. The seven life path numbers 1 through 7 directly relate to the first seven chakras, root through crown. This means that the life path number 1 is related to the root chakra, the life path number 2 is related to the sacral chakra, the life path is related to the solar plexus chakra, and so on.

Your Root Chakra Need (the Most Basic Human Need) — and How to Fulfill It

Congratulations! Just the fact that you’re reading this says volumes about the expansive soul that you are. You’re not here to repeat willy-nilly the experience of your childhood. You’re here to make conscious choices and create the live you want to live. One of the most powerful ways to change the patterns of your root chakra years is to work with your inner child and go in and meet the needs that didn’t get met.

Open Your Crown with This Seed “Sound” and “Movement” (Part 7 in a Series)

This week’s video opens your crown chakra that resides right above the top of your head. This chakra is your connection to the Divine and all that is. When open it makes you feel blissful and totally “online” with God/the Universe/or whatever you call your Higher Power.

Open Your 3rd Eye and Boost Your Intuition With This Simple Exercise

This short video opens your 3rd eye — the chakra above and between your eyebrows. This energy center is connected to your intuition and psychic abilities, as well as your imagination, visualization, dreams and wise, balanced perspective. The seed sound here is Aum (pronounced Ommmmmm).