Heal Your Third Eye Inner Child (with Powerful Meditation)

Being in touch with your intuition, Higher Self and inner knowing might not seem like a basic need, but it is. Because it’s your true navigation device. You have all the answers you need for life within you. You’re your own best guru and your third eye inner child is the gateway to deeper understanding of your full, spiritual capacity.

So take a few minutes to watch the video and connect with your inner little one. It’ll reset your spiritual foundation and gives you a new world of possibilities.

Heal Your Throat Chakra Inner Child (with Powerful Meditation)

In the video above, we’re healing your five year-old throat chakra inner child. This is the part of you that needs to express your authentic self.

If for some reason when you were five, your voice was stifled or you were told to tell lies or keep toxic secrets, this healing is for you. In other words, your little one could really use your love and support.

There’s a powerful meditation in the video above that will connect you with your throat chakra inner child (at 11:44). But please don’t skip over the intro because there’s important foundational information.

Integrate Your Upper and Lower Chakras with Tapping

The only way that the body truly “understands” what our spirit wants is when our spirit uses a physical/energetic language. That language is EFT. Tapping uses meridian points to shift the body’s energy so that it moves from resistance into acceptance of a new idea/belief/experience.

Over the years, I’ve found that for me and many of my clients, the toughest part about change has been getting the body and spirit to be in sync.

Heal Your Heart Chakra Inner Child (with Powerful Meditation)

The heart chakra (and your inner four year-old) have a basic need to give and receive love.

What was it like when you were four? Was your environment loving? And peaceful? Did your caregivers love you? Did they engage in verbal and physical affection? Did model love for you?

Heal Your Solar Plexus Chakra Inner Child

In this video, we’re healing your three year-old solar plexus inner child. This is the part of you that wants to be seen and feel special. It’s also the aspect of you that loves to take charge, “go for it,” and be empowered and autonomous.
Your solar plexus chakra is the opposite of your sacral chakra. Where the sacral chakra likes to let go and just flow, the solar plexus likes to take charge and take control. The sacral chakra can get lost in the other (and lose the self), while the solar plexus can lost in the self (and feel disconnected from others).

Heal Your Sacral Chakra Inner Child

What was it like when you were two? Can you recall if your toddler self was allowed to experience a variety of emotions? Was there play? Or one-on-one interaction with your caregivers? If your need for variety, play and (innocent forms of) intimacy was not met when you were two, my meditation will help you. It’ll guide you on a journey to be with your little two year-old toddler and to “reparent” yourself in a loving, playful way.

Heal Your Root Chakra Inner Child

Each year of the first seven years of our lives, we’re developing the foundation for each chakra. And how strong our foundation is depends on whether the needs of that particular chakra were met — or not. There’s a famous quote by Aristotle that goes like this, “Give me a child until he is seven and I will show you the man.”