Full Chakra Healing Workout – Root to Crown

This week we’re going to boogie — sort of. We’re actually going to engage in 7 great, embodied chakra practices that will open up your energy centers from root to crown.

Leisa Peterson asked me to do a Facebook LIVE session on her Mindful Millionaire Community Page — and we had a blast!

Afterward, I took the hour-plus interview and edited out everything but the full chakra workout, so you could use this video as a regular chakra exercise guide.

Your May 2020 Energy Forecast – Deep, Intense Possibilities

May 2020 is full of possibilities, but it’s not for the faint of heart. Going into the month of May, Pluto is already retrograde (it went there April 26) and that’s a reliable harbinger of the intensity, opportunities and deep waters that make up this month.

3 Goddesses That Heal Your Solar Plexus Chakra

There are many goddesses that heal your solar plexus chakra, but in this vlog post, I’m going to focus on three of my favorite ones. If I don’t mention your favorites, feel free to share them on my youtube channel rather than here on my blog, so more tribe members can benefit. This post is…

The Mindful Millionaire Interview with Leisa Peterson

I recently posted a root chakra “money lens” video that I created with my friend, Leisa Peterson of wealth clinic.com. I guess I was a little too excited and gabby in the video, because some of you let me know you wanted more Leisa and less of me. So this interview is a chance for…

Tap Your Anxiety Away in Mere Moments

It’s key that we speak the body’s language when trying to engage in healing and transformation. Because in general, the body doesn’t want to cooperate with any kind of spiritual or transformational agenda. Because our physical and spiritual selves have oppositional objectives. The spiritual part of us wants to grow and expand (since it’s part of the Universe that is ever-expanding).
But the physical part of our just wants to feel safe, comfortable and stay in homeostasis. That’s why our body has so many markers, like temperature, resting heart beat and typical blood pressure that remain pretty consistent.

3 Goddesses That Boost and Heal Your Sacral Chakra

Goddesses are perfect for healing the sacral chakra, because more than any other chakra, the sacral chakra represents embodied Divine Feminine Energy. This chakra is the water chakra that relates to creativity, sensuality, intimacy, joy, surrender, fertility and flow.

Your Energy Forecast for April 2020

Many astrologers are saying we have (finally!) officially left the old world of the age of Pisces and have moved into the promising new age of Aquarius. And as with all change, this transition has been ushered in by hardship.

More than ever right now, we’re being tested and guided to live from a deeper place. The energies of April are supporting us in forging a stronger relationship with our soul — and with each other — as the more superficial layers of our lives fall away.