I’m sharing another video from a Ukranian gal. This time it’s from Natalia Tatarintseva, two time World Pole Dancing Champion. In the video, Natalie displays a powerful sacral chakra, and in the intro to the video, I share 7 signs of strong sacral chakra. Practice these qualities and boost your sacral chakra!Read More
This week, we’re looking at 7 animals that help strengthen your throat chakra. Can you guess which ones they are? (hint, they may be related to blue, sound, silence or have a pronounced neck)Read More
As little kids, we love animals because we innately feel they have much to teach us and they’re healing for us. They are easy to access in our imagination — and some can be with us on a daily basis as pets. This week, we’re going to look at the animals that help you open and heal your heart chakra.Read More
The solar plexus chakra is the fiery chakra that fuels your confidence, courage, energy, motivation, goal-orientation and decision-making. There is nothing wallflower-ish about this chakra. It’s essence is POWER. So what kind animals embody and exemplify third chakra energy? Any animal that inspires you to have more of the empowered qualities I listed above. Let me name a few of my favorites.Read More
In the yogic world that emerged alongside the Hindu religion, the animal that is associated with the sacral chakra is the crocodile.
It makes sense on a logical level, since the crocodile lives in the water, but energetically to me, it is way off. The crocodile is predatory and masculine, while the sacral chakra is playful and feminine. This just goes to show that animals — and spirit animal guides — are a personal thing.
This week, I was blown away when I opened my youtube tab and found 10-year old, Danileya Tulyeshova (above) belting out “Stone Cold” on the Voice Kids, Ukraine in a way that gave me shivers — and made me want to cheer and shake my head at the same time. It’s an unbelievable performance! And I’ve watched it numerous times already (and will watch it many times more) to help align my own throat chakra into the next level of possibility. If you want to boost your throat chakra, or just enjoy an amazing performance, I recommend you watch it too.Read More
The elephant is heavy (dense), slow and very stable. And the famous saying, “an elephant never forgets” is perfect here, because the root chakra is the energy center of memories. The root chakra is related to repetition and habit. Imagine being an elephant – or even riding on one. Feel how big, strong, stable and steady you would feel. Just feeling THAT boosts your root chakra. Now, let’s look at some more animals that help you experience your root chakra.Read More