Heal Your Chakras with Shadow Integration

In order to fit in and get our needs met, we learn to reject and betray all the parts of ourselves that those who raise us judge and make bad or wrong. It totally makes sense that we do this, and yet, it is very sad, because it sets up a life-long habit of rejecting, betraying and fracturing ourselves. Shadow integration is the process of owning back all the disowned qualities of ourselves and learning to have an unconditionally loving relationship with not just our “good” qualities (as that would be conditional love and acceptance!) but with our “negative” qualities as well. We are learning to accept and love ALL of ourselves.

Claim These Crown Chakra Rights for More Spiritual Bliss

Your crown, of course, is the highest chakra in your field. It resides above the center of your head and it begins as a violet color and as it moves into the realm of spirit, it becomes white. It really has only one true meaning and purpose and that is to connect you to everything and allow you to experience the infinite, never-ending, all-knowing energy that you are.

Claim These Third Eye Chakra Rights for More Insight and Intuition

This chakra is tied to the most exalted feminine qualities like intuition, fairness, clear perspective and the kind of wisdom that comes from caring for others and including everyone. It also relates to the mental realms of fantasy, imagination, beauty and belief. This means it has great control over your life, because you can only co-create what you can believe in and imagine.

Claim These Throat Chakra Rights for More Purpose and Authenticity

Claiming your throat chakra rights will allow you to live our your true life purpose and will make you inspire you to bring your gifts to the world. What specific gifts do you have inside of you that nobody else has? You need to bring those into the world, because nobody else can.

Claim These Heart Chakra Rights for Peace, Love & Healing

Whereas the solar plexus seeks, autonomy, self-interest and leadership, the heart chakra seeks interdependence, is interested in other’s needs and wants to blend in. Claiming your heart chakra rights will significantly open and boost your heart chakra.

Claim Your Solar Plexus Rights for More Confidence, Energy & Empowerment

Your solar plexus chakra resides in your upper abdomen just below your sternum (where your ribs part). It’s masculine, its element is fire and its color is yellow. It’s related to your personality, leadership, confidence, energy, motivation, willpower, mental clarity and decision making. Basically, it’s quite polar to it’s feminine neighbors, the sacral and heart chakras. If you’re here to heal your solar plexus chakra, good for you! Claiming your chakra rights is a great way to start.

Open Your Sacral Chakra by Claiming These 5 Rights

The sacral chakra resides in your pelvis and it’s element is water. It’s the home of your Divine Feminine and it relates to your emotional range, sensuality, intimacy, pleasure, joy, feminine sexuality and creativity. Basically, its qualities oppose that of the root chakra. And here are the rights of your sacral chakra: 1) TO FEEL 2) TO CREATE…