5 Simple Ways to Boost Your Root (in an EMBODIED Way)

What we want when doing chakra healing is to make the new positive/expanded energetic states our new normal. We want to physically integrate any healing into our every day life so we can literally embody a whole new state of being.

Your (Expansive!) Energy Forecast Nov 19 – Dec 31, 2019

This is is the kind of planetary alignment we only see once in a millennium. It could be the beginning of the end of our old patriarchal systems and make way for more heart-centered alternatives (at least one can hope). In the video above I share the key astrological dates between now and the rest of the year that will help you prepare for January’s big astrological event.

8 Signs Your Third Eye Chakra is Overactive

Hello Beautiful Soul, We’re up to our third eye now and looking at the signs that indicate that this chakra is overactive. To get more out of this week’s video, check out this one as well: 7 Signs Your Third Eye Chakra is Weak. And the other videos in this same series: 11 SIGNS YOUR…

9 Signs Your Throat Chakra is Overactive

Your fifth chakra is blue and the element here is frequency/sound. It’s your highest masculine energy center and it’s all about personal truth, expression and authenticity, as well as inspired leadership, innovation and living your highest purpose. Watch the video above and discover if your throat chakra is overactive. I provide 9 signs. Generally speaking, if 5 or more of them apply to you, your throat chakra is probably overactive.

8 Signs Your Heart Chakra is Overactive

If you’re a spiritually-oriented person (and odds are that you are if you’re reading this), then there’s a really good chance you have an overactive heart chakra. Why? Because spiritual people really do want to embody the main qualities of the heart chakra such as kindness, compassion and peace. And because many spiritual teachings make…

Chakra Talk: All About Shadow Integration!

The true spiritual journey is one of coming back to our innate wholeness. And in order to do that, we need to accept (even love!) and embody ALL of who we are. Energy cannot be suppressed. So the shadow parts that we have rejected are always trying to come back home to us. The good news is this: no matter how “negative” these parts of us might seem, they always have an energetic gift to give us when brought into our consciousness and expressed at a healthy, balanced way.

Your Energy Forecast for October 2019: Themes & Goddesses

Libra energy leads us into October and that means it’s a great time to focus on your heart chakra. And not just the lovey-dovey parts of your heart chakra, but its amazing penchant for equanimity and fairness as well. Here are the moon phases to be aware of…