The point is this: change is becoming more common and coming more rapidly, so we all need to get good at coping with change and transitions. In this week’s video I share 5 Ways to Take on and Move Through Transitions in a Healthy Way: 1) Practice Self-Love 2) Help Your Inner Child Feel Safe… (read and discover the rest)
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We all are born with a special gift that only we can bring into the world. If you know (and can feel) that you have a BIG purpose inside of you that is trying to emerge, watch this video and see how many of the 7 things apply to you.
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Have you ever been in a love relationship and completely lost your sense of self? If so, you’ll want to read on and find out more about the central chakra nexus in your body that can help you give equal importance to loving yourself and loving others. And you may also want to scroll down…
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With this week’s video, I hope to break an old chakra myth around the idea of “opening.” There’s this prevailing idea that in order to open a chakra, you need to physically relax and expand, but that is only true for half of your chakras — the feminine ones — sacral, heart and 3rd eye. For the other embodied chakras, root, solar plexus and throat that are masculine in nature, you actually open them energetically by contracting physically. In other words, they require you to engage a work a bit.
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Your third chakra resides in your solar plexus and is related to your energy, confidence, “can do,” clarity and decision-making ability as well as your ego, image and identity. Here are some of the signs that you are weak in your solar plexus chakra…
Read MoreYour 3rd chakra resides in your solar plexus and is the seat of your personal power and energy. It’s element is fire, so it’s the home of your passion and zest for life, as well as your charisma, leadership abilities, courage and “can do” attitude. Can I get a “Hell Yeah?!”
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There’s no such thing as failure. You are on a personal journey of development and all “mistakes” are FEEDBACK that you can use on your path to become a more powerful version of yourself.
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Leo Full Moon: Tues 2/3 3:09pm PST One of my favorite elements of astrology is exploring the different manifestations of the elements as the wheel of the year goes round. While there are four cardinal elements (earth, fire, water, air) they have multiple qualities and expressions that help to create the power and set the…
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Sometimes in spiritual communities, we talk so much about love and light that we skirt around the obvious discomforts that come with personal growth. The truth is this: our spirit loves change, but our body does not. It’s set up for homeostasis. It has all kinds of regulatory processes that are meant to stay consistent,…
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I don’t know what got into me today. I found a video on my computer that a friend of mine had given to me a little while ago, and it inspired me as much on second viewing as it had the first time. I just had to edit it into something special to share with…
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