We are all taught to “lie” — or “stretch the truth” — in little ways, so my homeplay assignment for you this week is to see if you can stick to only expressing your compassionate, personal truth when someone asks for your opinion. Sounds easy, but it can be very, very difficult.Read More
In this series, we’re looking at the #1 cultural myth that blocks each chakra and this week, I’m talking about the heart chakra.
Did you know the heart chakra is related to healing?
It is. And the myth I talk about in this vlog is on the topic of healing.
Do you think you know what it is?
I don’t want to give it away here, so I’ll just let you discover it in the video.Read More
What are the most predominant energies? Fire and water. This relates to solar plexus chakra (fire) and sacral chakra (water) and if you bring both of them to the table, you’ll get steam!Read More
Intuitively and logically, it makes sense that an early birth would affect the root chakra. When we’re born before we’re fully physically ready to emerge, we come into this world with more vulnerability and instability that could definitely affect our feelings of safety and security. When we lack the latter, we typically have a compromised root chakra.Read More
Keep in mind that this “3” numerological year is also inviting us to keep taking forward-moving action, even though we can’t really see what’s around the corner. There’s a lot of mystery right now, so you’re just going to need to step out in faith. Also, my guides are telling me to continue our recent themes of dropping the drama, setting healthy boundaries and being very loving and supportive to yourself.Read More
This is Part 2 of a Two Part Series, so if you haven’t seen the first segment, you can watch it here. In the video above we look at whether your foundational chakra needs got met from age 4 to age 7 and do some healing work with your inner child. Don’t underestimate the value…Read More
From very early on, we learn to adapt to get our most basic needs met. This includes our need for food, warmth, diaper changing, physical touch and more. Then, as we age, we seek approval, attention, appreciation and the like. All this adapting causes us to close down parts of ourselves of which we believe others don’t approve. In this week’s video, we work with gain back the power of our lower chakras by giving unconditional love and support to our inner child within.Read More