Your sacral chakra is in your hips, and it’s the home of your Divine Feminine. It’s where your creativity, sensuality and emotions live, and when it’s healthy, you have a relaxed and joyous approach to life and a good relationship to intimacy. If you’re feeling stressed, anxious or are having trouble sleeping, this sacral chakra music meditation will relax you and make you feel like you’re floating down a lazy river.Read More
This week, I’m excited to share another healing, music video with you. This one is for the heart chakra, and since none of us can ever have too much love, I suggest you listen to it over and over until the words and images naturally flow through you and open your heart.Read More
Ahhhhhh, the ironies of life. I just got finished chatting with a support person at my web host company because I couldn’t get into my site to post this. Blessed Mercury Retrograde. He comes around every few months to humble us and help us develop patience (and he’s here now from Dec 19 – Jan 8Read More
You know how you sometimes a song gets stuck in your head? Put this confidence and courage building song (along with the awesome images) into your mind and allow it repeatedly heal you. Enjoy!Read More
If you’ve never worked with essential oils before, please be aware that you want to dilute them properly with a good, carrier oil. Never use them directly. And even after diluting them, make sure to spot test any oils you want to use topically. If you want to use scent to ground you, but you don’t yet have any essential oils, try either recreating a beloved scent from your childhood (like your mom’s chocolate chip cookie recipe) or go out into nature — the deeper into the forest, the better. The odor of moss, dirt and trees has an immediately grounding effect.Read More
Your crown chakra is different from your other bodily chakras (root through brow), because it’s off the body and acts like a sort of umbilical cord to the Divine. It’s all about the unified state of oneness with everything, whereas the six other bodily chakras pulsate between masculine and feminine energy.
When your crown is open and strong, you have a strong connection the Divine and find it easy to experience the bliss of feeling connected to everyone and everything. When it is weak, you may experience the following…Read More
Is your third eye “open?” Most likely it is. A better question is: HOW open is it? Even though people often talk about “closed” chakras, what they’re really referring to is partially closed (underactive) chakras. If your third eye chakra is strong you will tend to have a powerful connection to your Higher Self, an engaging inner world, equanimity and great perspective.Read More